Recipes in this Collection
Very Good 4.7/5
Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!
Submitted by RACHIELOO
Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.5/5
This recipe was in a Taste of Home issue a few years back. I omitted the butter and used olive oil for a healthier version. It is so yummy, I have to share it! Pair it with some brown rice, and you have a great low fat high protein dinner!
Submitted by CHENIA
Carbs: 12.7g | Fat: 6.8g | Fiber: 2.5g | Protein: 36.3g | Calories: 258.3
Very Good 4.4/5
We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.
Submitted by CHEF_MEG
Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Very Good 4.2/5
Light and luscious, this simple baked tilapia recipe is just right for your appetite.
Submitted by LOVE2COOK
Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8