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Breakfast Ideas

Breakfast Ideas

(44 Recipes) Created by BRONHI

Recipes in this Collection

(no ratings)

A spicy way to start off your day!

Carbs: 16.9g | Fat: 10g | Fiber: 3.9g | Protein: 18.2g | Calories: 230
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(319 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Pumpkin Pie Oatmeal
Very Good 4.1/5
(105 ratings)

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
This recipe has been marked private.
This recipe has been marked private.
Good 3.5/5
(2 ratings)

This is a great breakfast or dessert.


Carbs: 22.2g | Fat: 4.1g | Fiber: 0.8g | Protein: 2.6g | Calories: 135.9
Very Good 4.3/5
(4 ratings)

Healthy and delicious pancakes that are ready in a flash.

Submitted by WORDSMITH101

Carbs: 14.6g | Fat: 4.6g | Fiber: 1.5g | Protein: 3.6g | Calories: 109
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(546 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
(no ratings)

These are great filled for breakfast or any time of the day.

Submitted by RODENTMAMA

Carbs: 6.9g | Fat: 3.3g | Fiber: 0.7g | Protein: 3.6g | Calories: 71.1
(no ratings)

Submitted by BRONHI

Carbs: 22.3g | Fat: 1.7g | Fiber: 2.7g | Protein: 5.2g | Calories: 123.1
Oatmeal Raisin Cookies
Very Good 4.1/5
(65 ratings)

Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie!

Submitted by TEENUHHH123

Carbs: 33.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 156.4
(no ratings)

This is a delicious recipy I came up with one morning. It can be made in a flash and fills you up, plus it's low calorie, low fat, and low carb. It's very flexible, you can change the cottage cheese to applesauce ratio, or change the toppings.

Submitted by BALLETSTAR1

Carbs: 11.3g | Fat: 1.2g | Fiber: 0.9g | Protein: 14.1g | Calories: 112.8
Very Good 4.3/5
(39 ratings)

I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch.

Submitted by NURSEHOPE

Carbs: 14.9g | Fat: 8.6g | Fiber: 5.1g | Protein: 30.8g | Calories: 249.8
Good 3.7/5
(11 ratings)

Submitted by MAINELYAMOM

Carbs: 23.5g | Fat: 3g | Fiber: 2.2g | Protein: 2.5g | Calories: 127.3
Banana Bread
Very Good 4.5/5
(273 ratings)

This comes out so moist, and you cut out most of the fat using applesauce.

Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

This filling, balanced breakfast is a great way to start off your day. The cottage cheese adds an extra creaminess and more protein and the banana contributes natural sweeteness. Feel free to add extra fun toppings, the options are endless.


Carbs: 60.3g | Fat: 4.6g | Fiber: 7.7g | Protein: 13.9g | Calories: 320.8
Oatmeal Pancakes
Very Good 4.1/5
(10 ratings)

Start these the night before for an easy satisfying breakfast or brunch.

Submitted by BUDGETMOM

Carbs: 25.1g | Fat: 8.2g | Fiber: 2.3g | Protein: 7.3g | Calories: 200.7
(no ratings)

Serve these hot right away with margarine and jelly. I prefer these with orange marmalade. In addition to breakfast, scones are excellent with tea, or coffee for a snack.

Carbs: 28g | Fat: 9.6g | Fiber: 3.7g | Protein: 5.2g | Calories: 210.4
Very Good 4.4/5
(19 ratings)

yummy, fluffy pancakes

Submitted by RHYNIC

Carbs: 12.9g | Fat: 3.1g | Fiber: 1.8g | Protein: 2.8g | Calories: 85.6
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