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Recipe Collections
 

Dessert

(10 Recipes) Created by ABIR73

Recipes in this Collection

Blueberry Flax Seed Muffins
Very Good 4.5/5
(226 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Susie's Honey Maple Cookies
Very Good 4.3/5
(12 ratings)

This is a wholesome chewy cookie that satisfies the sweet tooth, but isn't just empty calories--it's a great way to incorporate whole grains. Substitute a multi-grain mix for added nutrition and fiber. Add mini chocolate chips, raisins, nuts, or coconut for variation.

Submitted by LIVE_TO_LOVE

Carbs: 14.6g | Fat: 4.3g | Fiber: 0.6g | Protein: 1.6g | Calories: 96.7
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Frozen Berries and 'Cream' Dessert
Very Good 4.5/5
(35 ratings)

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

Submitted by ILIKEJUICE

Carbs: 24.3g | Fat: 3.1g | Fiber: 2.8g | Protein: 11.5g | Calories: 159.6
(no ratings)

Submitted by ABIR73

Carbs: 14g | Fat: 11.3g | Fiber: 0.6g | Protein: 2.3g | Calories: 163.6
(no ratings)

Submitted by ABIR73

Carbs: 48.7g | Fat: 9.5g | Fiber: 1.2g | Protein: 4.4g | Calories: 296.8
Kunafa
(no ratings)

this is an Egyptian dessert.

Submitted by EMANHALY

Carbs: 30.5g | Fat: 18.4g | Fiber: 1.2g | Protein: 2.1g | Calories: 285.7
(no ratings)

Submitted by ABIR73

Carbs: 17.6g | Fat: 0.2g | Fiber: 2g | Protein: 1.2g | Calories: 75.2
(no ratings)

Submitted by ABIR73

Carbs: 27g | Fat: 11.4g | Fiber: 0.4g | Protein: 3.2g | Calories: 219.7
Flourless Gluten-Free Chocolate Cake with Raspberries
Good 3.7/5
(61 ratings)

Two secret ingredients keep this butter-less chocolate cake moist and nutritious.

Carbs: 40g | Fat: 10.1g | Fiber: 3g | Protein: 5.1g | Calories: 254.4
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