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oven baked

(3 Recipes) Created by MSDELLI45

Recipes in this Collection

Good 3.9/5
(16 ratings)

We prefer these over FRIED! Soooo delicious, and easy too!!!!

Submitted by MANDI_CAN

Carbs: 15g | Fat: 2.2g | Fiber: 0.4g | Protein: 34.4g | Calories: 217.8
Southern Oven “Fried” Chicken
Very Good 4.7/5
(9 ratings)

3 WW points per serving

Submitted by BUN3KIN

Carbs: 9g | Fat: 5.5g | Fiber: 0.3g | Protein: 5.7g | Calories: 108.2
Very Good 4.8/5
(10 ratings)

Serves 8 (1 piece each)
Oven fried boneless skinless chicken thighs.
Nutrition calculated to reflect the extra ingredients needed in order to have enough mixture to coat the chicken. I calculated that about 1/2 of the mixtures are left over.

Submitted by MADGM66

Carbs: 5.2g | Fat: 9.4g | Fiber: 0.3g | Protein: 18.8g | Calories: 164.6
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