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(9 Recipes) Created by ACWALD

Recipes in this Collection

Spicy Black Bean Burgers
Very Good 4.2/5
(177 ratings)

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
(no ratings)

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagant

Submitted by ACWALD

Carbs: 26.7g | Fat: 7.1g | Fiber: 8.8g | Protein: 17g | Calories: 221.9
Vegan BBQ Tempeh
Good 3.5/5
(40 ratings)

Serve on whole-wheat buns with plenty of veggies, and you'll have a BBQ meal that even a meat lover will crave again and again.

Carbs: 19.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.6g | Calories: 220.4
Very Good 4.4/5
(35 ratings)

This recipe is so good my family (NON-VEGANS and NON-VEGETARIANS) request it for parties!

Submitted by RUGBY1212

Carbs: 22.4g | Fat: 4.8g | Fiber: 7.7g | Protein: 15.5g | Calories: 191.2
(no ratings)

Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 4 hearty servings that each have 50% of your daily fiber intake.

Submitted by ACWALD

Carbs: 36.3g | Fat: 1.1g | Fiber: 12.7g | Protein: 11.4g | Calories: 191
Good 3.9/5
(22 ratings)

Cookbook creator says: use sodium free bullion for a reduction in the sodium content

Submitted by VANITYS_PRIZE

Carbs: 33.9g | Fat: 8.1g | Fiber: 7.3g | Protein: 7.3g | Calories: 218.9
Cajun Lentil Patties - Vegan
Very Good 4.2/5
(19 ratings)

Spicy but nicey!

Submitted by TREEHUGGER73

Carbs: 16.9g | Fat: 4.1g | Fiber: 6g | Protein: 9.5g | Calories: 135.7
Good 3.6/5
(17 ratings)

Light & Fast!

Submitted by FLYFIGHTER

Carbs: 37.8g | Fat: 2.8g | Fiber: 6.6g | Protein: 16.3g | Calories: 225.7
(no ratings)

Submitted by ACWALD

Carbs: 6.8g | Fat: 10.2g | Fiber: 1.4g | Protein: 7.5g | Calories: 139.4
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