Lunch Recipes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by MOMMYTIMESFOUR

Recipes in this Collection

Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1	Very Good 4.2/5 (146 ratings) Almond Chicken Salad with Asparagus Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner! Carbs: 10.1g \| Fat: 2.3g \| Fiber: 3.2g \| Protein: 13.3g \| Calories: 108.2
Very Good 4.3/5 (253 ratings) Asian Chicken Salad This healthy, hearty salad is packed full of fruit AND vegetables. Carbs: 17.5g \| Fat: 6.9g \| Fiber: 4g \| Protein: 10.9g \| Calories: 165.5	Very Good 4.3/5 (3 ratings) Super easy yummy lunch wraps Submitted by ODETOLIFE Carbs: 43.1g \| Fat: 17.3g \| Fiber: 17.8g \| Protein: 22.9g \| Calories: 374.7
Very Good 4.5/5 (17 ratings) Mini Turkey Meatloaves A recipe that has portion control built right in. Submitted by RACHELJMILLERS Carbs: 7.5g \| Fat: 6.3g \| Fiber: 1.2g \| Protein: 12g \| Calories: 136.6	Very Good 4.5/5 (2 ratings) BBQ Beef Soft Tacos This is very easy to tweak and great for doubling or tripling for larger groups. Submitted by MOMMEEOFMANY Carbs: 47.6g \| Fat: 10g \| Fiber: 2.4g \| Protein: 33.4g \| Calories: 437.4

Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1	Very Good 4.2/5 (146 ratings) Almond Chicken Salad with Asparagus Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner! Carbs: 10.1g \| Fat: 2.3g \| Fiber: 3.2g \| Protein: 13.3g \| Calories: 108.2
Very Good 4.3/5 (253 ratings) Asian Chicken Salad This healthy, hearty salad is packed full of fruit AND vegetables. Carbs: 17.5g \| Fat: 6.9g \| Fiber: 4g \| Protein: 10.9g \| Calories: 165.5	Very Good 4.3/5 (3 ratings) Super easy yummy lunch wraps Submitted by ODETOLIFE Carbs: 43.1g \| Fat: 17.3g \| Fiber: 17.8g \| Protein: 22.9g \| Calories: 374.7
Very Good 4.5/5 (17 ratings) Mini Turkey Meatloaves A recipe that has portion control built right in. Submitted by RACHELJMILLERS Carbs: 7.5g \| Fat: 6.3g \| Fiber: 1.2g \| Protein: 12g \| Calories: 136.6	Very Good 4.5/5 (2 ratings) BBQ Beef Soft Tacos This is very easy to tweak and great for doubling or tripling for larger groups. Submitted by MOMMEEOFMANY Carbs: 47.6g \| Fat: 10g \| Fiber: 2.4g \| Protein: 33.4g \| Calories: 437.4