Recipes in this Collection
Very Good 4.3/5
When a fast easy to make dish is needed, I make this and cook it on the griddle. I use
ketchup as a garnish, I accompany it with rice
topped with black beans...or cheese grits and spinach or turnips.
Submitted by JANEINE
Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 217.3
Submitted by MARTAJEAN
Carbs: 17.2g | Fat: 11g | Fiber: 0.2g | Protein: 18.8g | Calories: 406
Very Good 4.1/5
An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.
Carbs: 21.5g | Fat: 7g | Fiber: 2.2g | Protein: 28.9g | Calories: 298.8
Very Good 4.5/5
Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!
Submitted by CHEF_MEG
Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Very Good 4.6/5
This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.
Submitted by MBH1118
Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5