Women in Their 40's and 50's Team Cookbook

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Our September 2007 focus on Nutrition Basics is also the perfect opportunity to share our favorite healthy recipes.

(5 Recipes) Created by GERRYD8784

Recipes in this Collection

Very Good 4.3/5 (38 ratings) Pork Fried Rice A great side dish or main course! Submitted by GERRYD8784 Carbs: 22.3g \| Fat: 5.8g \| Fiber: 1.8g \| Protein: 19.3g \| Calories: 206.6	Good 3.4/5 (7 ratings) Vegetable Chili Con Carne Submitted by GERRYD8784 Carbs: 22.1g \| Fat: 6.1g \| Fiber: 6.2g \| Protein: 15.2g \| Calories: 205.5
Very Good 4.5/5 (2 ratings) Tuna Steaks with Peppers Submitted by GDSMITH54873 Carbs: 7.2g \| Fat: 25.7g \| Fiber: 1.2g \| Protein: 26.3g \| Calories: 372.4	(no ratings) great cookies Submitted by HEALTHY4ME Carbs: 13.2g \| Fat: 5.6g \| Fiber: 0.8g \| Protein: 1.3g \| Calories: 110.1
(no ratings) Pumpkin Bread IV taken from Allrecipes.com Submitted by GERRYD8784 Carbs: 18.9g \| Fat: 6.9g \| Fiber: 0.7g \| Protein: 1.4g \| Calories: 138.2

Very Good 4.3/5 (38 ratings) Pork Fried Rice A great side dish or main course! Submitted by GERRYD8784 Carbs: 22.3g \| Fat: 5.8g \| Fiber: 1.8g \| Protein: 19.3g \| Calories: 206.6	Good 3.4/5 (7 ratings) Vegetable Chili Con Carne Submitted by GERRYD8784 Carbs: 22.1g \| Fat: 6.1g \| Fiber: 6.2g \| Protein: 15.2g \| Calories: 205.5
Very Good 4.5/5 (2 ratings) Tuna Steaks with Peppers Submitted by GDSMITH54873 Carbs: 7.2g \| Fat: 25.7g \| Fiber: 1.2g \| Protein: 26.3g \| Calories: 372.4	(no ratings) great cookies Submitted by HEALTHY4ME Carbs: 13.2g \| Fat: 5.6g \| Fiber: 0.8g \| Protein: 1.3g \| Calories: 110.1
(no ratings) Pumpkin Bread IV taken from Allrecipes.com Submitted by GERRYD8784 Carbs: 18.9g \| Fat: 6.9g \| Fiber: 0.7g \| Protein: 1.4g \| Calories: 138.2