make-ahead and freeze
(Recipe Collection)

5 Recipes Created by JODIBIRD1

Recipes in this Collection

Turkey and Veggie mini Frittatas
Incredible! 5.0/5
(1 rating)
Turkey and Veggie mini Frittatas

These are made ahead in muffin tins and frozen for quick heat and run breakfasts. Super easy, cheap and fairly healthy.Submitted by JODIBIRD1

Carbs: 1.6g | Fat: 3g | Fiber: 0.2g | Protein: 7.6g | Calories: 66.6
Meat Tamale - 3 Tamale per Serving
Incredible! 5.0/5
(6 ratings)
Meat Tamale - 3 Tamale per Serving

This is my recipe for meat Tamales. You can use any kind of meat, but for the sake of calculations I used a chuck beef for roast.Submitted by UNEEKNITTER

Carbs: 23.8g | Fat: 11.4g | Fiber: 2.1g | Protein: 19.3g | Calories: 274.2
Ruby Tuesday's White Chicken Chili
Very Good 4.5/5
(32 ratings)
Ruby Tuesday's White Chicken Chili

I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see!Submitted by SNAVELA1

Carbs: 25g | Fat: 4.6g | Fiber: 7.3g | Protein: 37.6g | Calories: 290.9
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(94 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken, and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Spaghetti Casserole
Very Good 4.6/5
(20 ratings)
Spaghetti Casserole

meatless - uses Morningstar Farms Grillers CrumblesSubmitted by 4GIVN1

Carbs: 23.8g | Fat: 8.4g | Fiber: 4.3g | Protein: 16.6g | Calories: 226.9
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