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Recipe Collections
 

Drinks

(13 Recipes) Created by THOLLAND36

Recipes in this Collection

Very Good 4.3/5
(29 ratings)

Easy starter smoothie

Submitted by KARENMON

Carbs: 55.9g | Fat: 2g | Fiber: 4g | Protein: 8.5g | Calories: 261.2
Very Good 4.8/5
(16 ratings)

Submitted by REE2LOSE

Carbs: 22.6g | Fat: 0.1g | Fiber: 0.7g | Protein: 4.3g | Calories: 107.2
Very Good 4.5/5
(33 ratings)

A Delicious Fat-free Alternative to Starbucks!

Submitted by JLIUZZO

Carbs: 15.3g | Fat: 0.1g | Fiber: 0g | Protein: 2.9g | Calories: 75.7
4-Ingredient Fruity Sipper
Very Good 4.6/5
(30 ratings)

This frozen berry drink has only five calories per serving. Swap up the berries and gelatin for a totally new recipe.

Submitted by GLITTERFLOOZY

Carbs: 0.8g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 5.3
Very Good 4.3/5
(24 ratings)

No added sweets. A good, good for you treat!

Submitted by ASWEDANCEAWAY

Carbs: 18.7g | Fat: 0.4g | Fiber: 2g | Protein: 6.8g | Calories: 104.1
Very Good 4.8/5
(20 ratings)

Drink or Slush

Submitted by TALK2BETH

Carbs: 15.6g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.2g | Calories: 62.7
Very Good 4.3/5
(8 ratings)

Not sure on the exact information for the protein powder and the coffee.

Submitted by DNEMCKENZIE

Carbs: 13.9g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 85.7
Very Good 4.7/5
(7 ratings)

If you like the Starbucks Bottled Vanilla Frappaccino, try this make-at-home version!

Submitted by DKTRYLES

Carbs: 16.9g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 110.8
Blueberry Yogurt Smoothie
Very Good 4.4/5
(5 ratings)

100% natural and 100% delicious! As well as 'good' bacteria for a healthy digestion, yogurt has calcium important for bones - particularly for menopausal women and children. Bananas are full of slow release sugar to sustain you throughout the day and are also high in potassium, which is important to lower high blood pressure. Blueberries are full of fiber and antioxidants. And finally, orange juice is high in Vitamin C - add more or less depending on how thick you want your Smoothie. Enjoy!

Submitted by KPBNEARLY40

Carbs: 41.3g | Fat: 1.4g | Fiber: 5.3g | Protein: 6.7g | Calories: 191.8
Very Good 4.8/5
(4 ratings)

Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos!
Weight Watchers Points Plus: 4

Submitted by LIVINGSIMPLY

Carbs: 15.3g | Fat: 2.2g | Fiber: 0.5g | Protein: 15.9g | Calories: 143.5
Very Good 4.5/5
(4 ratings)

Submitted by THATMARYKAYGIRL

Carbs: 3.3g | Fat: 0.1g | Fiber: 0g | Protein: 2.3g | Calories: 24.9
Good 3.3/5
(3 ratings)

Peel the cucumber for a cleaner taste and nice melon color if preferred (can reduce honey in that case) - i kept the skin on for nutritional value.

Submitted by JACKIEONINJA

Carbs: 32.1g | Fat: 1.6g | Fiber: 2.3g | Protein: 5.6g | Calories: 151.5
(no ratings)

Submitted by THOLLAND36

Carbs: 21.9g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 83.3
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