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(3 Recipes) Created by MMCAT714

Recipes in this Collection

Chia Meatloaf
Incredible! 5.0/5
(1 rating)

Not only does this meatloaf taste great, but it's healthy and packed with nutrition.

Submitted by SAMANTHA_SP

Carbs: 18g | Fat: 9g | Fiber: 4.4g | Protein: 27.2g | Calories: 259.7
Baked Salmon Patties with Chia Seed
Incredible! 5.0/5
(1 rating)

Chia seeds are supposed to be one of nature's super foods with 3100 mg of Omega-3 and 1050mg of Omega-6 and high in dietary fiber. They are recommended for diabetics. Although I am not diabetic, I use diabetic recipes for great low-carb choices. This recipe is modified from a dlife recipe. I only use Alaska wild caught salmon, and I drain it and remove the skin pieces so the numbers I've put in may not be totally accurate.

Submitted by SSSCOLLINS

Carbs: 3.5g | Fat: 7.6g | Fiber: 1.6g | Protein: 18.2g | Calories: 161.7
(no ratings)

Submitted by LIZWRIGHT1

Carbs: 39.4g | Fat: 15.6g | Fiber: 5.3g | Protein: 10.9g | Calories: 292.2
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