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My Reciepes

(19 Recipes) Created by CHRISTIECOMP

Recipes in this Collection

Very Good 4.0/5
(20 ratings)

I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend.

Carbs: 41.5g | Fat: 5.4g | Fiber: 6.5g | Protein: 26.1g | Calories: 305.9
Very Good 4.8/5
(10 ratings)

similar to other recipes but
easier to make
originally from ww

Submitted by JANIEGIRL123

Carbs: 23.3g | Fat: 16.6g | Fiber: 1.9g | Protein: 24.5g | Calories: 345.6
This recipe has been marked private.
Very Good 4.8/5
(12 ratings)

Yummy filling meal for Mexican night!

Submitted by M.M.BROWN

Carbs: 46.8g | Fat: 16.8g | Fiber: 7.4g | Protein: 24g | Calories: 427.4
Very Good 4.8/5
(4 ratings)

This is a great, all purpose savory/sweet sauce that is great on chicken, veggies, beef, and tofu.

Submitted by FATTIBOBILATTI

Carbs: 3.3g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.3g | Calories: 15.1
Very Good 4.8/5
(4 ratings)

Carbs: 2.3g | Fat: 3.8g | Fiber: 1.7g | Protein: 13.3g | Calories: 116.7
Very Good 4.7/5
(13 ratings)

perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love it

Submitted by SUSHIBABY~

Carbs: 36.6g | Fat: 3.9g | Fiber: 3.6g | Protein: 10.1g | Calories: 210.1
Very Good 4.8/5
(6 ratings)

Submitted by M0N1QUE

Carbs: 29.5g | Fat: 0g | Fiber: 1g | Protein: 6.2g | Calories: 140.3
Very Good 4.1/5
(8 ratings)

Nom nom nom. This recipe is delicious and amazingly healthy for how it tastes! Adapted from http://www.instructables.com/id/Mug_Brownie/.

Submitted by JOINIK

Carbs: 72.7g | Fat: 3g | Fiber: 4.4g | Protein: 7.4g | Calories: 325
Very Good 4.5/5
(13 ratings)

Submitted by KATER328

Carbs: 38g | Fat: 0.7g | Fiber: 0.5g | Protein: 3.3g | Calories: 167.3
Good 3.8/5
(37 ratings)

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!

Submitted by SHESHE231

Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
Very Good 4.0/5
(1 rating)

Submitted by TOPCATO

Carbs: 1.9g | Fat: 14.1g | Fiber: 0.3g | Protein: 4.2g | Calories: 144.6
(no ratings)

Submitted by JILLYJILL

Carbs: 36.6g | Fat: 11.8g | Fiber: 6.2g | Protein: 18.9g | Calories: 317.7
(no ratings)

A spicy kick to chicken breasts!

Submitted by TBARTON

Carbs: 30.6g | Fat: 12.9g | Fiber: 15.5g | Protein: 41.1g | Calories: 381.1
(no ratings)

Submitted by WENDLYNM

Carbs: 19.1g | Fat: 9.3g | Fiber: 0.5g | Protein: 13.7g | Calories: 209.3
Very Good 4.0/5
(1 rating)

this is a recipe that my Daughter came up with she loves BBQ chicken Pizza so this was her way of low fat pizza

Submitted by MOETIM

Carbs: 26.9g | Fat: 3.3g | Fiber: 9.3g | Protein: 30.3g | Calories: 236.8
This recipe has been marked private.
(no ratings)

A chicken salad with Keith's special kick!

Submitted by KRDEAKYNE

Carbs: 3.7g | Fat: 6.2g | Fiber: 0.8g | Protein: 23.8g | Calories: 164.3
Incredible! 5.0/5
(1 rating)

Easy meal that taste great

Submitted by ERRYNDS

Carbs: 34.6g | Fat: 4.8g | Fiber: 4.3g | Protein: 11.2g | Calories: 221.8
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