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Recipe Collections
 

Breakfast

(4 Recipes) Created by BTWARNER1

Recipes in this Collection

Very Good 4.6/5
(27 ratings)

Submitted by OJAISTER

Carbs: 25.1g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.9g | Calories: 124.7
(no ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by BTWARNER1

Carbs: 14g | Fat: 5.6g | Fiber: 2.2g | Protein: 10.4g | Calories: 144.5
Very Good 4.3/5
(6 ratings)

I used to make these when I was on weight watchers. Low calorie and better than McD's

Submitted by MBALLOU

Carbs: 26.3g | Fat: 4g | Fiber: 8g | Protein: 17.3g | Calories: 195
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
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