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Veggies

(3 Recipes) Created by MIZSKI

Recipes in this Collection

Very Good 4.7/5
(19 ratings)

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!

Submitted by VIOLETTE1

Carbs: 25.5g | Fat: 5.4g | Fiber: 5.1g | Protein: 9.1g | Calories: 182.8
Very Good 4.0/5
(3 ratings)

A mix of peppers and eggplant, baked with some olive oil. Great as a side dish for all South Beach phases.

Submitted by BIPOLARPRINCESS

Carbs: 11.1g | Fat: 13.8g | Fiber: 2.6g | Protein: 1.5g | Calories: 166.4
Maple-Mashed Sweet Potatoes
Very Good 4.3/5
(46 ratings)

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!

Submitted by TABBYKAT75

Carbs: 37.8g | Fat: 0.2g | Fiber: 5g | Protein: 3g | Calories: 161.1
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