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Quick Breads without Wheat

(6 Recipes) Created by BETHKEY54

Recipes in this Collection

Blueberry Flax Microwave Muffin
Very Good 4.2/5
(58 ratings)

Cookbook creator says: Alternate suggested ingredients:
Raspberries, lemon zest and cinnamon

Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
Incredible! 5.0/5
(5 ratings)

A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs.

Submitted by GEORGIAGAL

Carbs: 1g | Fat: 1.3g | Fiber: 0g | Protein: 7.6g | Calories: 47.5
Low Carb Cranberry Muffins
Very Good 4.5/5
(22 ratings)

These are so good youwon't beleive it

Submitted by JNORMAN1969

Carbs: 5.8g | Fat: 8.3g | Fiber: 3.7g | Protein: 4g | Calories: 104.8
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2562 ratings)

Cookbook creator says: Replace wheat flour with other flour. Replace egg white with 1 whole egg. Add flax seed and dried fruit (raisins or apricot pieces). Replace applesauce with raw grated apple. Remove brown sugar.

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
(no ratings)

Terrific with a salad, as a wrap or open-face sandwich.
Also good served as pancakes or crepes (without the added seasoning).

Submitted by BETHKEY54

Carbs: 6.6g | Fat: 1.8g | Fiber: 1.6g | Protein: 2.5g | Calories: 51
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(10 ratings)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!

Submitted by KRAVMAGAGIRL

Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
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