Pork for Dinner
(24 Recipes) Created by TRISH2007
Recipes in this Collection
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Serve this over brown rice Submitted by TRISH2007 Carbs: 16.1g | Fat: 7g | Fiber: 1.2g | Protein: 35.2g | Calories: 271.1
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Cookbook creator says: Serve with wild rice and steamed broccoli and carrots. Submitted by TRISH2007 Carbs: 1.2g | Fat: 8.5g | Fiber: 0g | Protein: 8.2g | Calories: 120.9
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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Submitted by SARA513 Carbs: 23g | Fat: 12.3g | Fiber: 0.1g | Protein: 21.7g | Calories: 284.1
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This one is a family favorite and it makes plenty of gravy to add to a side of potatoes, noodles or rice if you choose. I found this recipe in Weight Watchers magazine. Submitted by TRISH2007 Carbs: 10.2g | Fat: 12.9g | Fiber: 0.9g | Protein: 23.9g | Calories: 261.9
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A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 298.2
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From Tosca Reno's Eat Clean Diet Cookbook Submitted by TRISH2007 Carbs: 10.2g | Fat: 9g | Fiber: 2.2g | Protein: 26.7g | Calories: 226.7
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Taken from Ellie Krieger's Food You Crave cookbook. Can be served with her Parsley-Shallot Sauce, but is excellent without it. Submitted by TRISH2007 Carbs: 0.6g | Fat: 10.4g | Fiber: 0.2g | Protein: 38.7g | Calories: 260.1
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From WINTER, 2008 CLEAN EATING mag Submitted by FIT_ARTIST Carbs: 2.8g | Fat: 9.4g | Fiber: 1g | Protein: 32.4g | Calories: 238.6
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Cookbook creator says: This is a recipe also on EatingWell.com. They suggested substituting apple juice for the vermouth if you did not have any. Submitted by JTSLANEY1 Carbs: 3.6g | Fat: 16.3g | Fiber: 0.8g | Protein: 41.5g | Calories: 337
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Perfect pork chops EVERY time!! Play around with the amount of each spice. Whatever works for you. Submitted by MYSHARONANY Carbs: 6.9g | Fat: 11g | Fiber: 1.3g | Protein: 33.3g | Calories: 263.9
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This recipe has been marked private.
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Featured in the revised edition of The New American Plate. Carbs: 41.5g | Fat: 7.4g | Fiber: 5.4g | Protein: 18.6g | Calories: 298.1
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One of my favorites growing up. Now a favorite in my house! We love pepper and use a lot. If you aren't a pepper fan, use much less (thus the Submitted by KAUFMAN1221 Carbs: 9.6g | Fat: 8.2g | Fiber: 0.5g | Protein: 34.5g | Calories: 259.4
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Submitted by TRISH2007 Carbs: 9g | Fat: 15.2g | Fiber: 1.1g | Protein: 42.3g | Calories: 365.4
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Submitted by FOOFETTE Carbs: 12.1g | Fat: 19.6g | Fiber: 2.9g | Protein: 29.1g | Calories: 342.8
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Submitted by RPBC9906 Carbs: 6.7g | Fat: 15.3g | Fiber: 0.3g | Protein: 24.6g | Calories: 257
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Look for panko and wasabi paste in the ethnic-foods section of the supermarket. Substitute chicken broth if you don't have sake or sherry on hand. Serve with rice and steamed snow peas and carrots for a complete meal. Submitted by DACQUISTO Carbs: 11.3g | Fat: 13.1g | Fiber: 0.6g | Protein: 34.1g | Calories: 317.1
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Cooking Light December 2003 issue Submitted by TRISH2007 Carbs: 3.6g | Fat: 12g | Fiber: 0.3g | Protein: 36.6g | Calories: 278.9
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Healthy, weeknight meal! Submitted by AMD218 Carbs: 8.5g | Fat: 7g | Fiber: 0.4g | Protein: 32.9g | Calories: 237.1
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Submitted by HBKISSES Carbs: 43.1g | Fat: 15.5g | Fiber: 14.5g | Protein: 27.3g | Calories: 395.8
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Cooking Light, January 2011 Submitted by TRISH2007 Carbs: 6g | Fat: 13g | Fiber: 3.9g | Protein: 34.3g | Calories: 283.8
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Clean Eating Magazine, January/February 2010 issue Submitted by TRISH2007 Carbs: 0.8g | Fat: 16.4g | Fiber: 2.8g | Protein: 33.5g | Calories: 293.2
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Submitted by TRISH2007 Carbs: 14.7g | Fat: 11.6g | Fiber: 2.7g | Protein: 33g | Calories: 305.3
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