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tofu recipes

(6 Recipes) Created by VILLYBUCK

Recipes in this Collection

(no ratings)

Submitted by NKARNBACH

Carbs: 9.4g | Fat: 14.5g | Fiber: 4.3g | Protein: 20.7g | Calories: 228.8
(no ratings)

This guacamole packs extra protein without altering the flavor

Submitted by TORTELOLA24

Carbs: 5.2g | Fat: 10g | Fiber: 3.7g | Protein: 4.3g | Calories: 117.4
(no ratings)

Submitted by ETGRIP

Carbs: 23g | Fat: 24.6g | Fiber: 6.6g | Protein: 19.6g | Calories: 360.5
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)
Very Good 4.4/5
(7 ratings)

Delicious Low Fat, High Fibre, & High Protein meal

Submitted by XKRISS6X

Carbs: 24.6g | Fat: 2.9g | Fiber: 4.8g | Protein: 17.1g | Calories: 182.9
(no ratings)

Submitted by ASH1YN

Carbs: 5.5g | Fat: 6.4g | Fiber: 1.4g | Protein: 9g | Calories: 120.5
10-Minute Fried Rice
Very Good 4.4/5
(10 ratings)

Forget takeout and TV dinners. This meal is ready in just 10 minutes.

Submitted by SPARK_RECIPES

Carbs: 27.6g | Fat: 7g | Fiber: 2.9g | Protein: 9.8g | Calories: 217
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