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Meals I would like to make

recipes found on sparkpeople that will make it into the line up eventually

(22 Recipes) Created by LOOSE.THE.TUMMY

Recipes in this Collection

Good 3.8/5
(37 ratings)

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!

Submitted by SHESHE231

Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
(no ratings)

This is a great pot pie filling. It is supposed to be served with biscuits on top, but I like it just as well without them. If someone needs the biscuit, you can serve it with whole wheat rolls.

Submitted by BUN3KIN

Carbs: 34.8g | Fat: 2.1g | Fiber: 4.5g | Protein: 36.6g | Calories: 308.8
(no ratings)

I was looking for a high fiber and protein lunch that was meat free. This is a concoction that I came up with!

Submitted by TMCHAPMAN

Carbs: 46.3g | Fat: 4.4g | Fiber: 17.9g | Protein: 16.4g | Calories: 300.3
Very Good 4.0/5
(1 rating)

A relatively low-cal (but still delicious) twist on a casserole dish. Serves about 2-3 people, depending on your appetite!

Submitted by XSUNSHINEEE

Carbs: 40.1g | Fat: 6.2g | Fiber: 6.9g | Protein: 33.9g | Calories: 350.4
Balsamic Grilled Chicken Breast
Very Good 4.7/5
(75 ratings)

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.

Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Cream of Chicken and Potatoes
Very Good 4.0/5
(29 ratings)

An easy to prepare comfort food. Taste almost like a pot pie

Submitted by TABBYKAT75

Carbs: 22.6g | Fat: 3.3g | Fiber: 2.7g | Protein: 39.5g | Calories: 286.3
Very Good 4.4/5
(21 ratings)

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese

Submitted by ASHEISAROCKSTAR

Carbs: 30.5g | Fat: 7.6g | Fiber: 3.3g | Protein: 19.2g | Calories: 239.1
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

Our family tradition... but a healthy option any day of the year!

Submitted by GABRIELLE8812

Carbs: 33.6g | Fat: 4.1g | Fiber: 6.3g | Protein: 23.7g | Calories: 254.5
Lowfat Cheeseburger Pie
Very Good 4.3/5
(471 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Very Good 4.5/5
(89 ratings)

Easy to make casserole that's healthy!

Submitted by JULIAKELLY

Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1135 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Very Good 4.5/5
(57 ratings)

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

Submitted by GROOVYKARMA1

Carbs: 24.7g | Fat: 2.8g | Fiber: 8.4g | Protein: 8.3g | Calories: 152.1
Very Good 4.0/5
(3 ratings)

copy of COCO'S chili cheese soup

Submitted by GRAMAJO2

Carbs: 58.8g | Fat: 5g | Fiber: 14.2g | Protein: 31.8g | Calories: 403.4
Very Good 4.6/5
(12 ratings)

My family loves this recipe. This makes enough for leftovers and freezing individual servings. Great for those cold winters or when someone is sick - great healthy comfort food.

Submitted by PSYCHLOSER

Carbs: 13.8g | Fat: 2.1g | Fiber: 1.5g | Protein: 12.3g | Calories: 124.6
Very Good 4.5/5
(4 ratings)

This is a quick and easy soup. It tastes like it would be high in calories, but is surprisingly low. We all love it.

Submitted by LRUSSELLFAMILY

Carbs: 29.5g | Fat: 3.5g | Fiber: 3.8g | Protein: 10.6g | Calories: 180.9
Very Good 4.6/5
(5 ratings)

Submitted by TKRUGER1

Carbs: 14.4g | Fat: 2.5g | Fiber: 1g | Protein: 10.5g | Calories: 123.1
This recipe has been marked private.
chicken enchilada casarole
Very Good 4.1/5
(130 ratings)

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
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