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low carb

(20 Recipes) Created by JEANNETTE468

Recipes in this Collection

Greek Village Salad (horiatiki salata)
Very Good 4.6/5
(20 ratings)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.

Submitted by JUJUBETOO

Carbs: 7.6g | Fat: 10.9g | Fiber: 1.8g | Protein: 5.3g | Calories: 143.6
Horiatiki Salata (Greek Salad)
Very Good 4.8/5
(10 ratings)

Classic Greek Salad

Submitted by CRICKETRO

Carbs: 11.8g | Fat: 17.8g | Fiber: 2.6g | Protein: 8.8g | Calories: 233.8
Layered Greek Dip
Very Good 4.3/5
(11 ratings)

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Submitted by CHEF_MEG

Carbs: 9.1g | Fat: 6.7g | Fiber: 1.2g | Protein: 3.3g | Calories: 103.2
Cool-as-a-Cucumber Raita
Very Good 4.5/5
(24 ratings)

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 0g | Fiber: 0.3g | Protein: 2.1g | Calories: 15.6
Very Good 4.0/5
(1 rating)

These are amazingly yummy!! Great on a summer day! Very refreshing and crisp!

Submitted by ALEIGH8117

Carbs: 18.1g | Fat: 24.3g | Fiber: 0.9g | Protein: 42g | Calories: 450.7
Very Good 4.3/5
(4 ratings)

A very fresh, low in calories and full of vitamins recipe.

Submitted by LILIBLUEBERRY

Carbs: 13.7g | Fat: 3.1g | Fiber: 3.2g | Protein: 2.6g | Calories: 82.6
(no ratings)

Cold Tomato Vegetable Soup

Submitted by TEXASTITCHER

Carbs: 13.6g | Fat: 2.9g | Fiber: 2.8g | Protein: 2.2g | Calories: 80.1
Greek Hummus Wrap
Very Good 4.4/5
(113 ratings)

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!

Carbs: 31.5g | Fat: 14.2g | Fiber: 11.7g | Protein: 21.1g | Calories: 295.2
Incredible! 5.0/5
(3 ratings)

Energy muffin from the Dr. Oz show.

Submitted by KRISNEVERS

Carbs: 13.7g | Fat: 18.6g | Fiber: 10.5g | Protein: 12.4g | Calories: 243.2
(no ratings)

A great Low Carb cracker that's quick & easy to prepare

Submitted by GEORGIAGAL

Carbs: 1.3g | Fat: 3.9g | Fiber: 0.7g | Protein: 2.9g | Calories: 49.8
(no ratings)

Submitted by JE55IC4

Carbs: 44.7g | Fat: 143g | Fiber: 21.4g | Protein: 76g | Calories: 1669.5
(no ratings)

Gluten Free & Grain Free

Submitted by GEORGIAGAL

Carbs: 3.8g | Fat: 18.7g | Fiber: 1.6g | Protein: 9g | Calories: 213.1
(no ratings)

Submitted by GEORGIAGAL

Carbs: 5g | Fat: 17.9g | Fiber: 2.6g | Protein: 8.2g | Calories: 211.1
(no ratings)

This is one of the basic SCD bread recipes. I cut mine into about 20 thin slices and freeze it.

Submitted by GEORGIAGAL

Carbs: 3.3g | Fat: 11.1g | Fiber: 1.7g | Protein: 4.7g | Calories: 125.2
(no ratings)

Submitted by GEORGIAGAL

Carbs: 2.4g | Fat: 3g | Fiber: 0g | Protein: 3.7g | Calories: 73.6
(no ratings)

Submitted by GEORGIAGAL

Carbs: 8g | Fat: 11.6g | Fiber: 1.7g | Protein: 5.9g | Calories: 160.5
(no ratings)

A delicious, soft, pliable wrap that can be quickly made for those on low carb (only 0.5 net carbs and 10 grams of protein, 5 grams of fiber and gluten free diets. Can be easily modified for all taste preferences, savory or sweet! Enjoy! :)

Submitted by NDELACOURT

Carbs: 5.5g | Fat: 24.6g | Fiber: 5g | Protein: 10g | Calories: 266.4
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)
Incredible! 5.0/5
(1 rating)

Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle_torte.html

A Very Rich Dark Chocolate Torte for Low Carbers.

3.8 net carbs per slice

Submitted by I_GET_FIT

Carbs: 5g | Fat: 26.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 271.8
Keto Holy Grail Almond Bread Low Carb
Very Good 4.0/5
(1 rating)

a great bread replacement while eating low carb

Submitted by HBIC34

Carbs: 2.4g | Fat: 6.8g | Fiber: 1.1g | Protein: 4.2g | Calories: 85.7
Cheesecake, High-Protein, Low Carb
(no ratings)

So high in protein, you can use this dessert as a meal replacement. Only 3.7 net carbs per slice! See video http://www.youtube.com/watch?v=nsf-GgXTAw8

Submitted by DARLYNG

Carbs: 15.7g | Fat: 32.2g | Fiber: 12g | Protein: 13.8g | Calories: 357.3
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