(4 Recipes) Created by LCLAY0
Recipes in this Collection
Very Good 4.1/5
Light, fluffy eggs that can't be beat in six easy steps
Submitted by ROSIET33
Carbs: 3g | Fat: 10.1g | Fiber: 0.1g | Protein: 13.7g | Calories: 161.5
Very Good 4.7/5
Great healthy, filling muffin for breakfast or a snack.
Submitted by NEWDEBBIE
Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
Very Good 4.2/5
These low carb Pancakes are soooo good. They have a nutty flavor and are very satisfying. They are also SBD phase 1 friendly. (Flaxseed counts as daily nut allowence)
Try rolling up turkey sausages with the pancakes and drizzle with sugarfree syrup.
Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on top
Submitted by ALWAYSWAITINGXX
Carbs: 10.2g | Fat: 6.8g | Fiber: 6.6g | Protein: 16.5g | Calories: 161.5
Very Good 4.4/5
This can be mixed together the night before and popped in the oven in the morning, before you do your wake-up exercise.
Submitted by GEORGEVW
Carbs: 20.2g | Fat: 5g | Fiber: 2.9g | Protein: 18.3g | Calories: 198.5