SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Favorite Craves

(37 Recipes) Created by MOTHERBEAR4

Recipes in this Collection

Very Good 4.7/5
(14 ratings)

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.

Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Good 3.6/5
(17 ratings)

High protein, low fat, very high taste!

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 17.6g | Calories: 154.8
Kim's lowfat jalapeno poppers
Very Good 4.3/5
(58 ratings)

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Submitted by KEEYAHWE

Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
Very Good 4.6/5
(38 ratings)

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
(no ratings)

Submitted by ABARTON1214

Carbs: 12.3g | Fat: 3.2g | Fiber: 0.4g | Protein: 0.8g | Calories: 82.8
Incredible! 5.0/5
(3 ratings)

Don't let the name scare you! This is an excellent spicy appetizer or snack! Great for parties, family gatherings or church potlucks.

Submitted by CAFEBEATTY

Carbs: 27g | Fat: 7.8g | Fiber: 2.3g | Protein: 11.9g | Calories: 222.9
Very Good 4.7/5
(10 ratings)

This cake is so moist and yummy! A must for those of us that have had RNY weight loss surgery and need a little taste of "normal" dessert.

Submitted by LIZZIESLOSINGIT

Carbs: 18.1g | Fat: 10g | Fiber: 1.8g | Protein: 2.2g | Calories: 157.5
Amber's Garbanzo Chickpea Extravaganza
Very Good 4.5/5
(49 ratings)

I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!

Submitted by MSKNEENIE

Carbs: 17.5g | Fat: 8.8g | Fiber: 6.1g | Protein: 5.3g | Calories: 147.5
This recipe has been marked private.
Apple Pie Without The Crust
Very Good 4.8/5
(5 ratings)

I love apple pie, deep dish apple pie, Dutch Apple pie and apple sauce, but none of the store bought items fit in my diet. So, I made a combination of all of them only without the sugar, starch or fat. I love my apples this way and have already shared the receipt with many friends. The picture shows the apple mixture on top of Eggo Waffles and fat free cream cheese, My favorite Sunday Brunch.

Submitted by HARRINGTON5

Carbs: 39.1g | Fat: 5.2g | Fiber: 6.1g | Protein: 1.1g | Calories: 187.1
Very Good 4.6/5
(11 ratings)

I was hungry for sweet potato casserole so I came up with this lighter version.

Submitted by MELISSA_L2

Carbs: 23.5g | Fat: 1.4g | Fiber: 2g | Protein: 1.8g | Calories: 111.4
This recipe has been marked private.
Very Good 4.0/5
(4 ratings)

From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

Submitted by STEPFANIER

Carbs: 33.9g | Fat: 5.4g | Fiber: 5.2g | Protein: 3.8g | Calories: 161.3
Very Good 4.3/5
(3 ratings)

Okay, they're not the no-bake cookies we're all used to, but when you have a sweet tooth that just won't go away, these are a helpful alternative.

Great to make with kids!

Can also be made without powdered sugar, if you're worried about the mess.

I like to keep mine in the fridge...

Submitted by KASIBUG

Carbs: 7.7g | Fat: 1.9g | Fiber: 0.1g | Protein: 0.9g | Calories: 47.5
(no ratings)

These are so good I could eat them every day!

Submitted by BETHIELOU827

Carbs: 38g | Fat: 4.9g | Fiber: 6.1g | Protein: 3.8g | Calories: 205.5
(no ratings)

It's like Chiles Rellenos but without all the fat and they are easy to make because you don't have to roast and devein the Poblano Peppers

Submitted by VANIA12

Carbs: 21.8g | Fat: 11.7g | Fiber: 7.2g | Protein: 20.8g | Calories: 271.8
Very Good 4.6/5
(11 ratings)

Submitted by TNHOLLIE

Carbs: 1.2g | Fat: 6.3g | Fiber: 0.1g | Protein: 8g | Calories: 100.7
(no ratings)

Yummy alternative to wet burrito

Submitted by HISPRINCESS2

Carbs: 17.8g | Fat: 20.6g | Fiber: 8.8g | Protein: 35.4g | Calories: 379.9
(no ratings)

Submitted by DEB87BT

Carbs: 3.7g | Fat: 0.7g | Fiber: 0.9g | Protein: 1.6g | Calories: 25.2
This recipe has been marked private.
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=78715