This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!

Submitted by KJH4OU

Delicious blend of mixed vegetables cooked on the grill!

Submitted by KELLY_R

Submitted by LOVELYMRSB

A small dinner perfect for a cozy night at home; this meal is packed with potassium.

Submitted by LIZY1977

Comfort food

Submitted by SHANNVAN

Since I love spinach and I love alfredo, I decided to see if I could create a "company worthy" dish. Let's put it this way, Mom, who's usually kind of picky, scraped her plate until she had every bit of it!

Submitted by RREED01562

Once I started making my own hummus I wondered why I ever used to spend so much money on the stuff at the store! This is easy, tasty, and lower in fat than what you buy prepared

Submitted by MOLLYOSB

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!

Submitted by DAKOTATURTLE

A tasty, Southwest spin on a classic comfort food.

Submitted by LFIREBRAND

This is light and made with Cool Whip - best served with graham cracker sticks

Submitted by CALIDREAMER76

quick and easy side dish or entree

Submitted by BRAND.NEW.ME

You can change the seasoning to suit your taste or use what you have on hand.

Submitted by LRUSSELLFAMILY

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf.

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

I love Gravy on my meats and sometimes I splurge and put on rice. I came up with this lower calorie option that way I can add a little more if I want to. Suggestions would be to add beef broth or Chicken broth for a little flavor.

Submitted by NATASHAW10

Try our zesty take on this dinner table tradition.

Take pita bread to a crunchy new level.

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Submitted by SUPERXBALLERINA

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

Hummus goes South of the Border!

Submitted by SP_STEPF

I found straight mashed cauliflower to be a little too thin and runny for me, so I added a few potatoes to thicken it up a little bit.

Submitted by GIBBYSGAL