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Mike's Favorites
(19 Recipes) Created by GETFITAGAIN09
Recipes in this Collection
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Cookbook creator says: Egg Salad Submitted by GETFITAGAIN09 Carbs: 8g | Fat: 16.4g | Fiber: 0.7g | Protein: 16.3g | Calories: 242.3
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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A low-fat and easy to prepare version of this favorite chicken entree. Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
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This smoothie is loaded with antioxidants! Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
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Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
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Submitted by DEEJEI1 Carbs: 20.3g | Fat: 5.3g | Fiber: 0.3g | Protein: 1.7g | Calories: 134.4
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Adapted from one I saw in Cooking Light. Submitted by LANC92 Carbs: 18.4g | Fat: 4.2g | Fiber: 1.4g | Protein: 11.5g | Calories: 158.5
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Polish Stuffed Cabbage Leaves Submitted by JOANNA1907 Carbs: 15.9g | Fat: 13.6g | Fiber: 5g | Protein: 15.5g | Calories: 244.9
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Vitamins, protein, low cal and great taste! Submitted by HHHBYE Carbs: 11.7g | Fat: 10.2g | Fiber: 2.8g | Protein: 13.2g | Calories: 175.6
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Cookbook creator says: Add chicken broth vs. water, add some bacon Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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Submitted by MOM2EMENDREW Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
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This is a great "healthier" version of lasagna you can do in the crockpot! Submitted by AZIAS_MOMMY Carbs: 31.3g | Fat: 21g | Fiber: 5.2g | Protein: 36.7g | Calories: 469
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This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only! Submitted by AZIAS_MOMMY Carbs: 31.5g | Fat: 2.4g | Fiber: 2.8g | Protein: 4.9g | Calories: 163.9
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Great comfort food Submitted by BEAUDOIN0000 Carbs: 55.2g | Fat: 15.7g | Fiber: 10.1g | Protein: 24.4g | Calories: 467.8
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Submitted by TODD717 Carbs: 41g | Fat: 5g | Fiber: 12.2g | Protein: 18.8g | Calories: 273.9
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I used a crock pot for this recipe and you can add carrots, grean beans or other veg. that you enjoy. This recipe will make enough for 12-15 of 1 to 1.5 cups per serving. You could have it over rice or egg noodles but I made it plain. Submitted by GETFITAGAIN09 Carbs: 33.2g | Fat: 7.1g | Fiber: 9.2g | Protein: 24g | Calories: 288.8
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Cookbook creator says: Fat mans New England Clam Chowder for holidays Submitted by GETFITAGAIN09 Carbs: 17.8g | Fat: 14.4g | Fiber: 1.3g | Protein: 12.7g | Calories: 249.7
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This recipe has been marked private.
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Submitted by GETFITAGAIN09 Carbs: 31.2g | Fat: 11g | Fiber: 5.2g | Protein: 27.7g | Calories: 329.5
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