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Recipe Collections
 

dips

(2 Recipes) Created by RAVENMAMA

Recipes in this Collection

Low-Fat Roasted Red Pepper Hummus
Very Good 4.6/5
(18 ratings)

This super-delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy!

Submitted by LONESTARGIRL1

Carbs: 10.8g | Fat: 2.5g | Fiber: 2.3g | Protein: 2.7g | Calories: 72.8
Creamy Blue Cheese Ball
Very Good 4.7/5
(7 ratings)

A perfect holiday cheese ball made with blue cheese, onion and spices. Adjust the amount of heat to suit your guests.

Submitted by WAZAROO

Carbs: 2.7g | Fat: 6.7g | Fiber: 0.8g | Protein: 4.4g | Calories: 89
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