MomFan's Creations
(Recipe Collection)

25 Recipes Created by MOMFAN

Recipes in this Collection

Taco Salad, The Works
(no ratings)
Taco Salad, The Works

Cookbook creator says: This Taco Salad is worth the calories if you plan for it.Submitted by MOMFAN

Carbs: 39.1g | Fat: 37.3g | Fiber: 9.9g | Protein: 26.6g | Calories: 596.5
Baking Powder Biscuits
(no ratings)
Baking Powder Biscuits

Good old-fashioned baking powder biscuits that mom use to make.Submitted by MOMFAN

Carbs: 25.3g | Fat: 9.2g | Fiber: 0.8g | Protein: 4g | Calories: 202.1
Chicken, Romaine, Parmesean and Almond Salad
(no ratings)
Chicken, Romaine, Parmesean and Almond Salad

Chicken, Romaine, Parmesean, Almond and VeggiesSubmitted by MOMFAN

Carbs: 34.4g | Fat: 20g | Fiber: 6.2g | Protein: 36.6g | Calories: 303.9
Turkey BLT Sandwich w/Cheese
(no ratings)
Turkey BLT Sandwich w/Cheese

Submitted by MOMFAN

Carbs: 39.5g | Fat: 13.5g | Fiber: 4.4g | Protein: 17.4g | Calories: 374.9
Low Fat Sweet and Sour Chicken with Brown Rice
Very Good 4.4/5
(97 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by CINDEEMCD

Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
Chicken Fajita Filling
(no ratings)
Chicken Fajita Filling

Submitted by OFFTOAFRICA

Carbs: 9.8g | Fat: 5g | Fiber: 1.4g | Protein: 27.4g | Calories: 200.1
Oven-Roasted Fries
(no ratings)
Oven-Roasted Fries

Really quick and good oven-roasted french fries. Quick tip: Use the spray extra virgin olive oil and make even healthier!Submitted by BREEHARDY

Carbs: 32.4g | Fat: 9.3g | Fiber: 2.3g | Protein: 9g | Calories: 209.7
Cole's Egg Salad
(no ratings)
Cole's Egg Salad

Quick and simple egg salad...Submitted by NERD01

Carbs: 2.3g | Fat: 9.2g | Fiber: 0g | Protein: 10.3g | Calories: 137.5
Spanish Rice
Very Good 4.4/5
(31 ratings)
Spanish Rice

Submitted by THALIA_82

Carbs: 37.5g | Fat: 0.4g | Fiber: 2.7g | Protein: 3.9g | Calories: 167.1
Tuna Noodle Broccoli Casserole
(no ratings)
Tuna Noodle Broccoli Casserole

Tuna, macaroni, broccoli, onions and cream of mushroom soup.Submitted by MOMFAN

Carbs: 45.5g | Fat: 3g | Fiber: 3g | Protein: 13.8g | Calories: 268.1
Cornbread Casserole
(no ratings)
Cornbread Casserole

Submitted by MOMFAN

Carbs: 27.1g | Fat: 20.4g | Fiber: 2.8g | Protein: 12.4g | Calories: 336.1
Beef Fajitas, Slow Cooker
(no ratings)
Beef Fajitas, Slow Cooker

Submitted by MOMFAN

Carbs: 2.3g | Fat: 3.6g | Fiber: 0.4g | Protein: 21g | Calories: 129.6
Biscuit Bread Cooks.com
(no ratings)
Biscuit Bread Cooks.com

Submitted by MOMFAN

Carbs: 25.8g | Fat: 13.9g | Fiber: 0.8g | Protein: 4.3g | Calories: 244.7
Dijon Mushroom Chicken
(no ratings)
Dijon Mushroom Chicken

10 - 3/4 Servings
Serve over rice or potatoesSubmitted by MOMFAN

Carbs: 6.8g | Fat: 1.6g | Fiber: 0.9g | Protein: 11.7g | Calories: 86.3
Crunchy Japanese Salad
(no ratings)
Crunchy Japanese Salad

12 one cup servingsSubmitted by MOMFAN

Carbs: 21.2g | Fat: 17.7g | Fiber: 3.5g | Protein: 4.6g | Calories: 248.1
Barbecued Beef Brisket
(no ratings)
Barbecued Beef Brisket

6- 3/4 cup servingsSubmitted by MOMFAN

Carbs: 16.8g | Fat: 29.7g | Fiber: 0.9g | Protein: 28.4g | Calories: 457.8
bean and sausage soup
(no ratings)
bean and sausage soup

Submitted by MOMFAN

Carbs: 46.6g | Fat: 6.5g | Fiber: 12.8g | Protein: 19.8g | Calories: 317.8
Breakfast Rice Cakes
(no ratings)
Breakfast Rice Cakes

Submitted by MOMFAN

Carbs: 51.9g | Fat: 15.6g | Fiber: 1.6g | Protein: 13.3g | Calories: 412.4
Chicken Enchilada Casserole
(no ratings)
Chicken Enchilada Casserole

Submitted by MOMFAN

Carbs: 26.4g | Fat: 19g | Fiber: 2.7g | Protein: 39g | Calories: 437.1
Plain Romaine Garden Salad
(no ratings)
Plain Romaine Garden Salad

Lots of veggies! No dressing!Submitted by MOMFAN

Carbs: 11.3g | Fat: 0.7g | Fiber: 4.3g | Protein: 4g | Calories: 56.4
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