I tried this and liked it
(Recipe Collection)

10 Recipes Created by COO_KIE

Recipes in this Collection

15 Minute Black Bean and Corn Salsa
Very Good 4.7/5
(115 ratings)
15 Minute Black Bean and Corn Salsa

Cookbook creator says: I use the RoTel Mexican with lime and cilantro. So, basically chop an onion, open and rinse contents of 2 cans, open and dump the third. How easy is that?Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Gluten Free Chocolate Chocolate Chip Zucchini Muffins
Very Good 4.5/5
(2 ratings)
Gluten Free Chocolate Chocolate Chip Zucchini Muffins

Cookbook creator says: very moist, chocolate...what more could I want? Oh, yeah, gluten free.Submitted by MELISSASH4

Carbs: 20.1g | Fat: 7.8g | Fiber: 2.2g | Protein: 2.4g | Calories: 144.9
YUM YUM Pork Chops
Incredible! 5.0/5
(3 ratings)
YUM YUM Pork Chops

Cookbook creator says: we both liked thisSubmitted by GABRIELLEG52

Carbs: 12.6g | Fat: 7.5g | Fiber: 0.2g | Protein: 21.5g | Calories: 205.8
Light Lemon Blueberry Donuts
Very Good 4.3/5
(90 ratings)
Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Honey Garlic Pork Chops
Very Good 4.4/5
(648 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Self-Crust Pumpkin Pie
Very Good 4.7/5
(159 ratings)
Self-Crust Pumpkin Pie

Cookbook creator says: I used Jules gluten free all purpose flourSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Herb Crusted Pork Loin Roast
Very Good 4.6/5
(99 ratings)
Herb Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by WAZAROO

Carbs: 0.6g | Fat: 10.3g | Fiber: 0.1g | Protein: 26.8g | Calories: 209
Acorn Squash, Mashed, Microwave
Very Good 4.0/5
(9 ratings)
Acorn Squash, Mashed, Microwave

Cookbook creator says: I used 1 Tbsp maple syrup instead of brown sugar.Submitted by ULVUND50

Carbs: 15.8g | Fat: 3g | Fiber: 1.6g | Protein: 0.9g | Calories: 86.3
Brown Basmati Rice Pudding
Very Good 4.0/5
(1 rating)
Brown Basmati Rice Pudding

Cookbook creator says: put a lid on the pot. I liked this, and it made enough for a week of breakfasts.Submitted by SANDY1886

Carbs: 24.4g | Fat: 4g | Fiber: 0.8g | Protein: 5.8g | Calories: 155.1
Black Bean Soup
Very Good 4.6/5
(139 ratings)
Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by GOT2RUN

Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=803329