Sensational Salads

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by CIRRATX

Recipes in this Collection

Incredible! 5.0/5 (1 rating) Southwestern Corn and Black Bean Salad adapted from Cooking Light Submitted by MADEMCHE Carbs: 36.1g \| Fat: 9.1g \| Fiber: 12.1g \| Protein: 10.3g \| Calories: 250.3	Very Good 4.9/5 (9 ratings) Avocado Tomato Salad Very fresh & delicious salad which is a perfect compliment for grilled meat. Submitted by LOOKING_UP Carbs: 8.5g \| Fat: 9g \| Fiber: 4.6g \| Protein: 1.7g \| Calories: 111.3
Incredible! 5.0/5 (2 ratings) Mariel's Chipotle Potato Salad Light & Creamy Potato Salad Submitted by MARIEL27 Carbs: 22.4g \| Fat: 8.5g \| Fiber: 1.8g \| Protein: 5.7g \| Calories: 189.3	Incredible! 5.0/5 (3 ratings) Quinee Bean Salad A little bit of Southwestern flair makes this protein-packed, whole-grain salad pop on any buffet table! Yields about 1 1/2 cups per serving, and 4 WW POINTS. Submitted by JO_JO_BA Carbs: 38.7g \| Fat: 3.1g \| Fiber: 8.9g \| Protein: 10.5g \| Calories: 224.4
Very Good 4.6/5 (21 ratings) Black Bean & Corn Salad A yummy low fat, high protein side dish Submitted by SCDAILEY Carbs: 24g \| Fat: 3.3g \| Fiber: 5.2g \| Protein: 5.6g \| Calories: 140.9	Very Good 4.7/5 (16 ratings) Quinoa and Pomegranate Salad with Toasted Almonds Festive and healthy -- a great side dish for the holidays or anytime. Submitted by GETSTARTED21 Carbs: 32.4g \| Fat: 7.2g \| Fiber: 3.7g \| Protein: 6.8g \| Calories: 216

Incredible! 5.0/5 (1 rating) Southwestern Corn and Black Bean Salad adapted from Cooking Light Submitted by MADEMCHE Carbs: 36.1g \| Fat: 9.1g \| Fiber: 12.1g \| Protein: 10.3g \| Calories: 250.3	Very Good 4.9/5 (9 ratings) Avocado Tomato Salad Very fresh & delicious salad which is a perfect compliment for grilled meat. Submitted by LOOKING_UP Carbs: 8.5g \| Fat: 9g \| Fiber: 4.6g \| Protein: 1.7g \| Calories: 111.3
Incredible! 5.0/5 (2 ratings) Mariel's Chipotle Potato Salad Light & Creamy Potato Salad Submitted by MARIEL27 Carbs: 22.4g \| Fat: 8.5g \| Fiber: 1.8g \| Protein: 5.7g \| Calories: 189.3	Incredible! 5.0/5 (3 ratings) Quinee Bean Salad A little bit of Southwestern flair makes this protein-packed, whole-grain salad pop on any buffet table! Yields about 1 1/2 cups per serving, and 4 WW POINTS. Submitted by JO_JO_BA Carbs: 38.7g \| Fat: 3.1g \| Fiber: 8.9g \| Protein: 10.5g \| Calories: 224.4
Very Good 4.6/5 (21 ratings) Black Bean & Corn Salad A yummy low fat, high protein side dish Submitted by SCDAILEY Carbs: 24g \| Fat: 3.3g \| Fiber: 5.2g \| Protein: 5.6g \| Calories: 140.9	Very Good 4.7/5 (16 ratings) Quinoa and Pomegranate Salad with Toasted Almonds Festive and healthy -- a great side dish for the holidays or anytime. Submitted by GETSTARTED21 Carbs: 32.4g \| Fat: 7.2g \| Fiber: 3.7g \| Protein: 6.8g \| Calories: 216