SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Bread Biscuts

(3 Recipes) Created by JAGBEETON

Recipes in this Collection

Whole-Wheat Buttermilk Biscuits
Very Good 4.3/5
(37 ratings)

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.

Submitted by CHEF_MEG

Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
Very Good 4.0/5
(3 ratings)

A delicious way to use up that garden fresh zucchini and with lower carbs! What a great summertime treat!

Submitted by WINDY01

Carbs: 13.5g | Fat: 4.8g | Fiber: 1.8g | Protein: 2.9g | Calories: 97.4
Ines' Banana Nut Bread, or Muffins
Good 3.7/5
(3 ratings)

Adapted Ines' favorite Banana Bread recipe by changing 2 eggs to 4 egg whites; and changing the sugar to Splenda; and changing out 1 cup of white flour to whole wheat flour. Ines always baked in her bunt cake pan. I used muffin pans and made 24 servings for portion control This recipe might have originated with the Purdue Extension office.
One muffin is about 20 grams of Carbohydrates = one diabetic carb.

Submitted by 60SIXTY

Carbs: 21.2g | Fat: 6g | Fiber: 1.5g | Protein: 3.3g | Calories: 136.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=818545