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Sweets

Sweets

I have to have them, so why not the healthiest possible choice! :)

(81 Recipes) Created by BRONHI

Recipes in this Collection

Very Good 4.0/5
(7 ratings)

I know it sounds gross and to be honest I have yet to make it, but plan to this week. However, on recipezaar.com it is a high rated recipe by many people.

Submitted by SEESKO

Carbs: 13g | Fat: 2.7g | Fiber: 0.4g | Protein: 11.3g | Calories: 117.5
Very Good 4.0/5
(11 ratings)

A moist cookie with healthy grains to satisfy that sweet tooth!

Submitted by TEMPLEOFHEALTH

Carbs: 9.3g | Fat: 4.2g | Fiber: 1.2g | Protein: 1.3g | Calories: 75.9
Very Good 4.3/5
(27 ratings)

A wonderful snack that's easy to make.

Submitted by DAWNMH71

Carbs: 23.9g | Fat: 0.5g | Fiber: 2g | Protein: 6.7g | Calories: 123.1
(no ratings)

A sweet, fruited cake with it's roots in Morocco, lightened to meet Western waistlines.

Submitted by JO_JO_BA

Carbs: 36.6g | Fat: 6.8g | Fiber: 3g | Protein: 4.7g | Calories: 211.9
A Luscious Fruit Dip
Very Good 4.5/5
(50 ratings)

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!

Submitted by DAKOTATURTLE

Carbs: 3.4g | Fat: 0g | Fiber: 0.1g | Protein: 5.9g | Calories: 37.8
Whole Wheat Pumpkin Muffins
Very Good 4.7/5
(65 ratings)

A nutritious muffin especially full of Vitamin A.

Submitted by SUSAN9875

Carbs: 28.2g | Fat: 4g | Fiber: 3.4g | Protein: 4.2g | Calories: 156.4
Very Good 4.8/5
(50 ratings)

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
Amazing Rice Pudding
Very Good 4.6/5
(53 ratings)

So good and so easy to make!

Submitted by JKAPLAN86

Carbs: 28.1g | Fat: 1g | Fiber: 0.5g | Protein: 3.2g | Calories: 137.8
Muesli Almond Coconut Bars II
(no ratings)

Submitted by GSCHIMME

Carbs: 6.6g | Fat: 2.2g | Fiber: 0.8g | Protein: 1.9g | Calories: 48.7
Very Good 4.3/5
(44 ratings)

Similar to a peach crisp dessert without the guilt.

Submitted by TANIST

Carbs: 23.4g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.1g | Calories: 113.7
Low Calorie Banana Muffins
Very Good 4.4/5
(282 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Very Good 4.3/5
(24 ratings)

dessert or breakfast

Submitted by FIZGIG

Carbs: 45.2g | Fat: 11.9g | Fiber: 4.6g | Protein: 4.9g | Calories: 295.3
Very Good 4.4/5
(89 ratings)

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Very Good 4.4/5
(44 ratings)

Enjoy yummy carrot cake without the guilt.

Submitted by PASTORDDAVID

Carbs: 21.9g | Fat: 1.1g | Fiber: 1.7g | Protein: 2.5g | Calories: 102.9
Very Good 4.3/5
(32 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 36.4g | Fat: 4.2g | Fiber: 3.9g | Protein: 2.3g | Calories: 179.7
Very Good 4.2/5
(23 ratings)

These mildly sweet muffins make great snacks during the fall and winter!

Submitted by COACH_NICOLE

Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
Very Good 4.2/5
(36 ratings)

This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional versions.

Printed with permission from the American Institute for Cancer Research

Carbs: 43.9g | Fat: 7.2g | Fiber: 4.3g | Protein: 5.3g | Calories: 253.6
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Very Good 4.9/5
(7 ratings)

Correct Nutritional Info on these ... earlier posted recipe was incorrect!

Submitted by SUZIAND

Carbs: 11.3g | Fat: 1.5g | Fiber: 0.4g | Protein: 1.1g | Calories: 62.4
Espresso Biscotti
(no ratings)

Italian Cookie

Submitted by MICADEANN

Carbs: 19g | Fat: 7.2g | Fiber: 0.8g | Protein: 2.7g | Calories: 149.4
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