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Recipe Collections
 

Veggies and Side Dishes

(13 Recipes) Created by LISA0036

Recipes in this Collection

Roasted Asparagus with Garlic
Very Good 4.5/5
(103 ratings)

Asparagus both tastes great and is high in folate and potassium!

Carbs: 5.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 2.7g | Calories: 48.2
Very Good 4.0/5
(1 rating)

We LOVE french fries but I have replaced them with this wonderful sweet and spicy version that my whole family loves

Submitted by MJWILBANKS

Carbs: 24.5g | Fat: 3.8g | Fiber: 3.1g | Protein: 1.8g | Calories: 135.9
Very Good 4.5/5
(56 ratings)

Easy and good.

Submitted by MASHELDON

Carbs: 6.9g | Fat: 6.3g | Fiber: 3.2g | Protein: 4.8g | Calories: 93.7
(no ratings)

Roasted broccoli with garlic, from http://www.rachaelrayshow.com/food/recipes/oven-roasted-broccoli/

Submitted by LMSV2009

Carbs: 5.4g | Fat: 12.9g | Fiber: 2.7g | Protein: 2.9g | Calories: 136.9
Good 3.9/5
(49 ratings)

Like lasagna without noodles, but packed with vegetables

Submitted by MADQWEEN

Carbs: 24.9g | Fat: 5.7g | Fiber: 6.3g | Protein: 19.2g | Calories: 210.4
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Very Good 4.6/5
(34 ratings)

Healthy Baked

Submitted by KMHURD

Carbs: 16.7g | Fat: 7.4g | Fiber: 2.2g | Protein: 1.2g | Calories: 136.9
(no ratings)

This recipe generally calls for drizzling the fries with oil, but I've replaced that with the no calorie spray butter. I've also adjusted this recipe to only serve two.

Submitted by SCARLETT42

Carbs: 33.1g | Fat: 0.4g | Fiber: 3.9g | Protein: 2.1g | Calories: 144
Good 3.7/5
(17 ratings)

With onions, zucchini, carrots, eggplant, and tomatoes, this recipe is packed with vegetables.

Carbs: 35.4g | Fat: 4.6g | Fiber: 6.8g | Protein: 11g | Calories: 220.6
Very Good 4.2/5
(43 ratings)

Submitted by PARTTIMER

Carbs: 41.5g | Fat: 3.2g | Fiber: 5.6g | Protein: 12.3g | Calories: 241.8
Good 3.9/5
(16 ratings)

Bringing you luck and a tasty treat on New Year’s Day.

Carbs: 39.3g | Fat: 10.9g | Fiber: 9.2g | Protein: 6g | Calories: 270.6
(no ratings)

Traditional New Year's Day Fare

Submitted by KENGILLETTE

Carbs: 17.9g | Fat: 3.5g | Fiber: 4g | Protein: 7.5g | Calories: 131.6
Very Good 4.0/5
(13 ratings)

Brought To Your Kitchen From SparkPeople Member:
LBBROCK195

Carbs: 52.7g | Fat: 15.9g | Fiber: 6.2g | Protein: 24.7g | Calories: 454
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