Rice Bowls (Perfect for lunch!)
(Recipe Collection)

5 Recipes Created by MINIMCB13

Recipes in this Collection

MAKEOVER: Oyakodon (Chicken and Rice Bowl) (by MINIMCB13)
(no ratings)
MAKEOVER: Oyakodon (Chicken and Rice Bowl) (by MINIMCB13)

This dish is a very popular lunch in Japan, but makes an equally quick dinner. Some recipes call for a whole sliced onion rather than scallion. You can also use some dry white wine in a pinch, if you don't have any sake. I also use chicken broth since it's what I often have available, but in Japan, the traditional recipe calls for Dashi (fish broth) which can often be found at your local Asian grocery store.Submitted by MINIMCB13

Carbs: 365.8g | Fat: 8.9g | Fiber: 4.2g | Protein: 1290.8g | Calories: 501.6
Chicken, Asparagus & Tomato Rice Bowl
(no ratings)
Chicken, Asparagus & Tomato Rice Bowl

Adapted from another recipe. Makes a great portable lunch if you have access to a microwave. Submitted by MINIMCB13

Carbs: 40g | Fat: 4.7g | Fiber: 4.4g | Protein: 24.4g | Calories: 306.3
Sauteed Shrimp & Broccoli Rice Bowl (HEALTH Magazine)
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Sauteed Shrimp & Broccoli Rice Bowl (HEALTH Magazine)

Submitted by WEBERTN77

Carbs: 57.1g | Fat: 15.5g | Fiber: 9.9g | Protein: 19.4g | Calories: 429.7
Turkey/Vegetable Rice Bowl
(no ratings)
Turkey/Vegetable Rice Bowl

This is a tasty and filling one bowl meal.Submitted by DEBBERT46

Carbs: 54g | Fat: 14.3g | Fiber: 11.8g | Protein: 40.8g | Calories: 485.1
Shrimp Broccoli Rice Bowl
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Shrimp Broccoli Rice Bowl

A very quick but filling lunch dish that fills your tummy and leaves you satisfied.

This is one serving.Submitted by BOOKWORMLB09

Carbs: 32.3g | Fat: 4.7g | Fiber: 4.5g | Protein: 20g | Calories: 266
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