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seafood

(10 Recipes) Created by NOTTYDOTTY

Recipes in this Collection

(no ratings)

Submitted by GINGER01604

Carbs: 5.8g | Fat: 11.7g | Fiber: 1.5g | Protein: 27.9g | Calories: 243.3
(no ratings)

Delicious non battered catfish...broiled and tender....easy and fast dinner too.

Carbs: 4.8g | Fat: 15.7g | Fiber: 0g | Protein: 27g | Calories: 274.4
Very Good 4.0/5
(2 ratings)

Delicious!

Submitted by NASUTI

Carbs: 27.8g | Fat: 14.4g | Fiber: 0.1g | Protein: 64.3g | Calories: 511.3
(no ratings)

Got this off the food channel website. I did my own alterations and took things out. Soo yummy! Great with rice and brocolli

Carbs: 0.8g | Fat: 10.1g | Fiber: 0g | Protein: 24.6g | Calories: 195.1
Very Good 4.6/5
(5 ratings)

fast & easy recipe. Can be made in a convection toaster oven.

Submitted by TAMIAM114

Carbs: 17.7g | Fat: 9.9g | Fiber: 3.7g | Protein: 33.7g | Calories: 290.3
Creamy Rotini & Salmon
Very Good 4.5/5
(2 ratings)

Found on the pages of Family Circle. You can use a different rotini pasta depending on your likes.

Submitted by JACQUALINEG

Carbs: 65.2g | Fat: 13g | Fiber: 9.6g | Protein: 30.9g | Calories: 491.9
(no ratings)

These are the Salmon patties that I grew up eating as a child, and now share with my children. They are always a hit, and my famiy loves them! My kids love to eat the "Bones" and always are so excited when they find one in the patties!!

Submitted by SAVINMYSELF

Carbs: 7.1g | Fat: 5.1g | Fiber: 0.8g | Protein: 17.2g | Calories: 147
Baked Salmon Dijon
Very Good 4.4/5
(63 ratings)

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!

Submitted by MRS.FELICITY

Carbs: 5g | Fat: 5.1g | Fiber: 0.9g | Protein: 30.5g | Calories: 211.3
Salmon Goat Cheese Stuffed Mushrooms
Very Good 4.5/5
(2 ratings)

I love stuffed mushrooms and really wanted to have a nice, low-cal version to nosh on. I hope you guys love these creamy little mushrooms!

Submitted by CAITIEBOO

Carbs: 9g | Fat: 9.9g | Fiber: 1.3g | Protein: 16.1g | Calories: 182.5
Good 3.5/5
(2 ratings)

From Coleman's Foods Recipes

Submitted by CMKAMINSKI5381

Carbs: 6.7g | Fat: 19.8g | Fiber: 1.4g | Protein: 47.7g | Calories: 402.5
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