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(71 Recipes) Created by TRYIN2SURVIVE

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

I make no claims to authentic enchiladas here, this is just my method! But, they're a great "clean out the fridge" food that's pretty enough for company to boot! You can sub beans for the meat, or do a mixture, add any veggies you like (corn and bell peppers, oh yeah!...even cooked cubed potatoes/yams or winter squash). Try it with kale or chard instead of spinach, basically use your imagination!

Submitted by DAMIENDUCKS

Carbs: 37.4g | Fat: 19.8g | Fiber: 15.2g | Protein: 26.6g | Calories: 382.2
Banana-Almond Bread
Very Good 4.8/5
(11 ratings)

Great recipe!!! Tasty and filling.

Submitted by TREGIANI

Carbs: 32.4g | Fat: 6.5g | Fiber: 1.5g | Protein: 4g | Calories: 199.7
Veg & Egg Breakfast Buritto
Good 3.7/5
(3 ratings)

This is one hearty portion serving for those of you like me out there who like to have a big breakfast to start my day off right and leave me filled with energy most of the day. Not to mention it is DELICIOUS!!!!!

Submitted by JANNERS1980

Carbs: 17g | Fat: 4.8g | Fiber: 3.2g | Protein: 13.1g | Calories: 150.2
Very Good 4.7/5
(13 ratings)

perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love it

Submitted by SUSHIBABY~

Carbs: 36.6g | Fat: 3.9g | Fiber: 3.6g | Protein: 10.1g | Calories: 210.1
Very Good 4.7/5
(3 ratings)

My DD received a cookbook from Santa Claus. This has turned out to be our favorite pancake recipe.

Submitted by SZULBAM

Carbs: 15g | Fat: 1.8g | Fiber: 1.3g | Protein: 4g | Calories: 89.8
Incredible! 5.0/5
(4 ratings)

Easy and nutritious breakfast full of fiber, protein and heart-healthy omega 3. A delicious way to start your day. Helpful hint: Portion dry ingredients into snack-size baggies for convenience through the week.

Submitted by LAURAG1

Carbs: 46.6g | Fat: 5.3g | Fiber: 8.4g | Protein: 7.8g | Calories: 237.9
Incredible! 5.0/5
(3 ratings)

Peanut butter cookies are studded with chopped chocolate for a fun flavor combination that also happens to be low in sugar."

Submitted by KRYSTALRAIN

Carbs: 13.6g | Fat: 6.7g | Fiber: 1.7g | Protein: 3.1g | Calories: 116.7
Very Good 4.0/5
(2 ratings)

Rich and satisfying, this lasagna is loaded with fresh vegetables and flavorful chicken sausage, and makes a great meal with a garden salad.

Submitted by LCVEGAS

Carbs: 29.2g | Fat: 22.4g | Fiber: 4g | Protein: 34.6g | Calories: 458.7
Very Good 4.2/5
(6 ratings)

Submitted by GYPSIQUEEN

Carbs: 36.7g | Fat: 16.3g | Fiber: 4.3g | Protein: 22.5g | Calories: 375.9
Good 3.5/5
(2 ratings)

Since traditional orange chicken is breaded and deep fried, I just use the sauce as a stir fry sauce and add a bunch of our favorite vegetables.

If you want to add more than 1 lb. of vegetables, I would double the sauce recipe.

Submitted by BUN3KIN

Carbs: 3.4g | Fat: 1.9g | Fiber: 0.9g | Protein: 18.8g | Calories: 107.9
Good 3.0/5
(2 ratings)

Easy and Good! Enjoy!

Submitted by TWOLITTLEHANDS

Carbs: 8.5g | Fat: 7.6g | Fiber: 1g | Protein: 17.5g | Calories: 169.7
Very Good 4.3/5
(3 ratings)

Submitted by IVYLASS

Carbs: 25.5g | Fat: 7.2g | Fiber: 1.4g | Protein: 21g | Calories: 279
 Tuna and White Bean Salad
Good 3.9/5
(250 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(375 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Very Good 4.5/5
(58 ratings)

Low cal comfort food

Submitted by FLUTTER1

Carbs: 18g | Fat: 7.7g | Fiber: 2.7g | Protein: 11.7g | Calories: 186.2
Very Good 4.3/5
(78 ratings)

So yummy it got my hubby to like fish!

Submitted by AYLABOO

Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
Good 3.9/5
(32 ratings)

This is a light salad that makes a great addition to an Italian dinner or perfect for lunch.

Submitted by SHARONMAY2007

Carbs: 8.1g | Fat: 4.1g | Fiber: 1.8g | Protein: 5.1g | Calories: 87.5
Very Good 4.0/5
(36 ratings)

High protein, low fat, very high taste!

Submitted by DJENSENAK

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 16.6g | Calories: 154.8
Very Good 4.3/5
(7 ratings)

Submitted by QUEENSCARLET

Carbs: 5.7g | Fat: 4.4g | Fiber: 1.8g | Protein: 28.8g | Calories: 189.3
Pistachio-Crusted Salmon
Very Good 4.5/5
(56 ratings)

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.

Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
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