SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

One Dish Meals

(4 Recipes) Created by VIKKIBAMA

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Very Good 4.3/5
(68 ratings)

Fast, Easy and Delicious!

Submitted by YEEHAWSISTER

Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
Very Good 4.6/5
(13 ratings)

This is a yummy dish that everyone loves. My husband hates cabbage, but even loves this dish.

Submitted by STAR23515

Carbs: 31.4g | Fat: 6.1g | Fiber: 4.5g | Protein: 11.9g | Calories: 222.2
Very Good 4.1/5
(12 ratings)

A wonderful low cal version of a family favorite.

Submitted by ADRIANN1

Carbs: 30.7g | Fat: 8.5g | Fiber: 7.9g | Protein: 21.4g | Calories: 271.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=839080