A wholesome and filling alternative to the traditional hamburger.

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.

Submitted by JWBAMWCW

Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be made up to 8 hours in advance and chilled; just bring it back to room temperature before baking.

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

Spicy and very filling vegan dish.

Submitted by SHELLEYMCK

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.

Submitted by AUDETER

Submitted by JOANNAGAIL

A quick, satisfying meal for any night of the week.

Submitted by MRSHARM

It's loaded with all kinds of tasty veggies.

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese

Submitted by LRENAUD1

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Submitted by WYLDFLOWERS

Fresh healthy low cal pasta recipe

Submitted by CATHEEC

Serve with a side of brown rice and you've got a tasty meal.