Vegan Soups, Stews & Chili
(14 Recipes) Created by SUSANLUSAN
Recipes in this Collection
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This hearty soup will warm you from the inside out. Carbs: 31.5g | Fat: 9.1g | Fiber: 6.8g | Protein: 7.9g | Calories: 230.4
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This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own. Submitted by METISMOMMA Carbs: 27.8g | Fat: 0.5g | Fiber: 6.8g | Protein: 6g | Calories: 131
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All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it. Submitted by CHERIE55 Carbs: 16.8g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.5g | Calories: 76.4
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Submitted by NOREAR3 Carbs: 37.6g | Fat: 5.7g | Fiber: 10.9g | Protein: 11.9g | Calories: 243.1
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OH MAN, this is restaurant good! Submitted by NINEOF12 Carbs: 8.1g | Fat: 2.5g | Fiber: 0.6g | Protein: 18.8g | Calories: 131.3
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Fiber, Protein, and Filling...We have this one a lot, good with rice. Submitted by WYLDFLOWERS Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
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2 cups of this stew makes a filling and nutrutious lunch. Submitted by REVASEAN Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
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This recipe was given to me by a lady at church. It kind of tastes like a stuffed pepper but simpler and healthier. Submitted by SDEHNKE Carbs: 14g | Fat: 14.9g | Fiber: 2.4g | Protein: 9.7g | Calories: 224.6
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Submitted by USMAWIFE Carbs: 21.9g | Fat: 2.7g | Fiber: 6g | Protein: 5.3g | Calories: 131.4
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I found this recipe on the World's Healthiest Foods website. The combination of spices makes this hearty and nutritious vegetarian meal. It is easy to prepare and needs minimal attention while cooking. Submitted by SUSANLUSAN Carbs: 43.5g | Fat: 0.9g | Fiber: 11.3g | Protein: 9.1g | Calories: 211.5
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Submitted by DESIDRTA Carbs: 29.2g | Fat: 5.6g | Fiber: 12.2g | Protein: 10.3g | Calories: 164.5
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Submitted by PASHT26 Carbs: 15g | Fat: 3.4g | Fiber: 5.6g | Protein: 5.6g | Calories: 108.4
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A wonderful starter or a meal all on its own! Submitted by DELETEMEPLEASE Carbs: 27.7g | Fat: 3.6g | Fiber: 3.2g | Protein: 1.9g | Calories: 147.3
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Quick Method recipe. To morph recipe, add Ham or ham hocks for the turkey sausage. The meat are not calculated in recipe. Can also use beans to top salads or marinate for a salad. 1/2 cup cooked should be a serving. Recipe is to make 16 servings. Submitted by 60SIXTY Carbs: 22.4g | Fat: 0.5g | Fiber: 9.5g | Protein: 8.1g | Calories: 130.3
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