Vegan Soups, Stews & Chili
(Recipe Collection)

14 Recipes Created by SUSANLUSAN

Recipes in this Collection

Lentil Vegetable Soup
Very Good 4.0/5
(191 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Slow Cooker Vegetable Soup
Very Good 4.4/5
(37 ratings)
Slow Cooker Vegetable Soup

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.Submitted by METISMOMMA

Carbs: 27.8g | Fat: 0.5g | Fiber: 6.8g | Protein: 6g | Calories: 131
Cherie's Skinny Soup
Very Good 4.3/5
(3 ratings)
Cherie's Skinny Soup

All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it.Submitted by CHERIE55

Carbs: 16.8g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.5g | Calories: 76.4
Quick Veggie Chili
(no ratings)
Quick Veggie Chili

Submitted by NOREAR3

Carbs: 37.6g | Fat: 5.7g | Fiber: 10.9g | Protein: 11.9g | Calories: 243.1
Sesame Shrimp
Very Good 4.4/5
(69 ratings)
Sesame Shrimp

OH MAN, this is restaurant good!Submitted by NINEOF12

Carbs: 8.1g | Fat: 2.5g | Fiber: 0.6g | Protein: 18.8g | Calories: 131.3
Chickpea Curry
Very Good 4.2/5
(71 ratings)
Chickpea Curry

Fiber, Protein, and Filling...We have this one a lot, good with rice.Submitted by WYLDFLOWERS

Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
Eggplant Stew
Very Good 4.2/5
(112 ratings)
Eggplant Stew

2 cups of this stew makes a filling and nutrutious lunch.Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Carrot Chowder
(no ratings)
Carrot Chowder

This recipe was given to me by a lady at church. It kind of tastes like a stuffed pepper but simpler and healthier.Submitted by SDEHNKE

Carbs: 14g | Fat: 14.9g | Fiber: 2.4g | Protein: 9.7g | Calories: 224.6
Indian Cauliflower Stew
Very Good 4.3/5
(3 ratings)
Indian Cauliflower Stew

Submitted by USMAWIFE

Carbs: 21.9g | Fat: 2.7g | Fiber: 6g | Protein: 5.3g | Calories: 131.4
Braised Beans And Sweet Potato Stew
(no ratings)
Braised Beans And Sweet Potato Stew

I found this recipe on the World's Healthiest Foods website. The combination of spices makes this hearty and nutritious vegetarian meal. It is easy to prepare and needs minimal attention while cooking.Submitted by SUSANLUSAN

Carbs: 43.5g | Fat: 0.9g | Fiber: 11.3g | Protein: 9.1g | Calories: 211.5
Dahl (trini style with yellow split peas)
Very Good 4.5/5
(2 ratings)
Dahl (trini style with yellow split peas)

Submitted by DESIDRTA

Carbs: 29.2g | Fat: 5.6g | Fiber: 12.2g | Protein: 10.3g | Calories: 164.5
Dahl for the crock pot
(no ratings)
Dahl for the crock pot

Submitted by PASHT26

Carbs: 15g | Fat: 3.4g | Fiber: 5.6g | Protein: 5.6g | Calories: 108.4
Vegan Carrot and Ginger Soup
Very Good 4.5/5
(13 ratings)
Vegan Carrot and Ginger Soup

A wonderful starter or a meal all on its own!Submitted by DELETEMEPLEASE

Carbs: 27.7g | Fat: 3.6g | Fiber: 3.2g | Protein: 1.9g | Calories: 147.3
Hurst's HamBeens 15 Bean Soup, morph
Very Good 4.0/5
(1 rating)
Hurst's HamBeens 15 Bean Soup, morph

Quick Method recipe. To morph recipe, add Ham or ham hocks for the turkey sausage. The meat are not calculated in recipe. Can also use beans to top salads or marinate for a salad. 1/2 cup cooked should be a serving. Recipe is to make 16 servings.Submitted by 60SIXTY

Carbs: 22.4g | Fat: 0.5g | Fiber: 9.5g | Protein: 8.1g | Calories: 130.3
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