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(16 Recipes) Created by HOUMOMMY

Recipes in this Collection

Quinoa-Black Bean Casserole
Very Good 4.2/5
(435 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Low-Fat Slow Cooker Garlic Mashed Potatoes
Very Good 4.6/5
(40 ratings)

The perfect way to make mashed potatoes for a large gathering.

Submitted by DOWN2SEXY

Carbs: 28.5g | Fat: 3.9g | Fiber: 1.9g | Protein: 4g | Calories: 162.5
Garlic Mashed Potatoes
Good 3.5/5
(41 ratings)

A comforting classic with a mild garlic taste and very little added fat. We used very little butter but served it on top so you can really taste it.

Carbs: 29.2g | Fat: 4g | Fiber: 1.9g | Protein: 4.6g | Calories: 167.6
Incredible! 5.0/5
(3 ratings)

Submitted by AMBERMONKEY

Carbs: 30.7g | Fat: 3.7g | Fiber: 4.1g | Protein: 5.9g | Calories: 177.8
Very Good 4.2/5
(34 ratings)

Easy, flavorful, lowfat, and perfect portion control.

Submitted by DANA-BANANA

Carbs: 11.6g | Fat: 1.5g | Fiber: 0.4g | Protein: 2.5g | Calories: 71.1
Very Good 4.4/5
(30 ratings)

I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasonings

Submitted by MSSBETTYBOOP6

Carbs: 20.3g | Fat: 1.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 106.1
Very Good 4.3/5
(17 ratings)

This is a low fat version of the bread stuffing I grew up eating.

Submitted by CINDERELLYJONES

Carbs: 33.9g | Fat: 2.4g | Fiber: 5.1g | Protein: 6.5g | Calories: 176.3
Very Good 4.1/5
(32 ratings)

From EatingWell.com

Submitted by LIBRA3408

Carbs: 2.4g | Fat: 3.5g | Fiber: 0.7g | Protein: 0.7g | Calories: 41.5
Butternut Squash Mac and Cheese
Very Good 4.1/5
(172 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Oven Roasted Sweet Potatoes
Very Good 4.3/5
(152 ratings)

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(123 ratings)

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(241 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Cheesy Scalloped Potatoes
Very Good 4.6/5
(38 ratings)

Made with reduced fat cheese and lowfat milk.

Submitted by LAUREN168

Carbs: 13.7g | Fat: 6.9g | Fiber: 1.4g | Protein: 7.3g | Calories: 150.7
Very Good 4.0/5
(2 ratings)

Submitted by KAIROSGRAMMY

Carbs: 48.9g | Fat: 4.8g | Fiber: 4.8g | Protein: 9.8g | Calories: 272.1
(no ratings)

You can make this even healthier by using 2% Shredded Cheddar Cheese. I use skim milk and light butter to prepare the Macaroni & cheese dinner.

Submitted by DANI1194

Carbs: 33.3g | Fat: 16.8g | Fiber: 0.8g | Protein: 14.2g | Calories: 342.6
Very Good 4.3/5
(39 ratings)

This is my family's recipe for many generations, I just love it!

Submitted by FREEONE7

Carbs: 26g | Fat: 15.7g | Fiber: 1g | Protein: 12.9g | Calories: 298.5
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