Confections of a Carboholic
(Recipe Collection)

20 Recipes Created by STUDIETWO

Recipes in this Collection

Beet and Onion Salad
Very Good 4.0/5
(1 rating)
Beet and Onion Salad

Tangy accompaniment to nearly anything. Some doctors advocate adding vinegar to your diet which may help regulate your blood sugar. Submitted by STUDIETWO

Carbs: 12.4g | Fat: 0.1g | Fiber: 1.5g | Protein: 1.2g | Calories: 37.8
Fresh Cucumber and Onion Pickles
(no ratings)
Fresh Cucumber and Onion Pickles

Lightly sweet pickles with no added salt! Submitted by STUDIETWO

Carbs: 10.4g | Fat: 0.2g | Fiber: 1g | Protein: 0.8g | Calories: 26.1
Migas
(no ratings)
Migas

Great Breakfast or Brunch meal. Make it even better with turkey bacon, or no meat at all.Submitted by STUDIETWO

Carbs: 15g | Fat: 21.4g | Fiber: 1.8g | Protein: 20.7g | Calories: 333.2
Grainy French Toast
(no ratings)
Grainy French Toast

A little healthier version of a favorite treatSubmitted by STUDIETWO

Carbs: 26g | Fat: 7.1g | Fiber: 3.3g | Protein: 15.4g | Calories: 217.4
Chalupa
(no ratings)
Chalupa

A light meal or a complete snack. High proteinSubmitted by STUDIETWO

Carbs: 17.2g | Fat: 8.7g | Fiber: 3g | Protein: 13.1g | Calories: 187.8
Cherry Waldorf Salad
(no ratings)
Cherry Waldorf Salad

Add a serving of cereal for a great breakfast, or enjoy as a dessertSubmitted by STUDIETWO

Carbs: 42.9g | Fat: 6.8g | Fiber: 5.4g | Protein: 6.2g | Calories: 225.6
Mama's Biscuits
(no ratings)
Mama's Biscuits

Submitted by STUDIETWO

Carbs: 17.3g | Fat: 3.2g | Fiber: 0.6g | Protein: 2.8g | Calories: 111.3
Pumpkin Pie with Mock Crust
(no ratings)
Pumpkin Pie with Mock Crust

The Bisquick helps form a "crust-like" bottom on the pie. Or omit the Bisquick for a delicious pumpkin custard.Submitted by STUDIETWO

Carbs: 23g | Fat: 5g | Fiber: 2.4g | Protein: 6g | Calories: 154.1
Pumpkin Muffins
(no ratings)
Pumpkin Muffins

I love muffins, but they need to be moist and delicious--I fed these to my family and they didn't even know they weren't eating the regular sugar-laden version. You can shave off about 25 calories per muffin if you omit the flax and the raisins, but you also short the nutritional values.Submitted by STUDIETWO

Carbs: 25.4g | Fat: 7.5g | Fiber: 2.3g | Protein: 3.4g | Calories: 171.9
Hobo Soup Low Sodium
Very Good 4.8/5
(6 ratings)
Hobo Soup Low Sodium

Submitted by STUDIETWO

Carbs: 36.6g | Fat: 12.2g | Fiber: 6.6g | Protein: 19.3g | Calories: 331.5
Very Good 4.6/5
(80 ratings)
"Fried" Chicken

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
This recipe has been marked private.
Reduced Sugar Pumpkin Brownies
(no ratings)
Reduced Sugar Pumpkin Brownies

Low sugar version adapted from recipe for Pumpkin Brownies posted by AMYKAREENASubmitted by STUDIETWO

Carbs: 35.8g | Fat: 2.5g | Fiber: 1.4g | Protein: 2.7g | Calories: 159.7
Banana Chocolate Chip Muffins
Very Good 4.1/5
(388 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Basic Crepes
(no ratings)
Basic Crepes

Great for desserts or savory dishesSubmitted by STUDIETWO

Carbs: 25.6g | Fat: 8.6g | Fiber: 0.8g | Protein: 7.5g | Calories: 212.6
Strawberry Romaine Salad
(no ratings)
Strawberry Romaine Salad

To lighten the dressing, serve it on the side and dip fork into dressing instead of coating the leaves.

Omit Jack Cheese and sprinkle with goat cheese, feta, or gorgonzolaSubmitted by STUDIETWO

Carbs: 8.8g | Fat: 31.6g | Fiber: 2.9g | Protein: 9g | Calories: 346.8
Mustard Tilapia
Very Good 4.0/5
(1 rating)
Mustard Tilapia

The mustard taste completely fades during the cooking process leaving a nicely seasoned crust on the fish.Submitted by STUDIETWO

Carbs: 5.4g | Fat: 1.2g | Fiber: 0.4g | Protein: 16.9g | Calories: 104.3
Baked beans
(no ratings)
Baked beans

Much lower in sodium than using canned beans!

bacon is in the nutritional info, but these are good without it as well.Submitted by STUDIETWO

Carbs: 22.8g | Fat: 2g | Fiber: 5.2g | Protein: 5.2g | Calories: 132.2
Peach Crunch
Very Good 4.8/5
(4 ratings)
Peach Crunch

delicious for dessert--add your favorite yogurt for a nice lunch or breakfastSubmitted by STUDIETWO

Carbs: 38.9g | Fat: 4.7g | Fiber: 4.5g | Protein: 3.9g | Calories: 199.4
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
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