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Confections of a Carboholic

(20 Recipes) Created by STUDIETWO

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Tangy accompaniment to nearly anything. Some doctors advocate adding vinegar to your diet which may help regulate your blood sugar.

Submitted by STUDIETWO

Carbs: 12.4g | Fat: 0.1g | Fiber: 1.5g | Protein: 1.2g | Calories: 37.8
(no ratings)

Lightly sweet pickles with no added salt!

Submitted by STUDIETWO

Carbs: 10.4g | Fat: 0.2g | Fiber: 1g | Protein: 0.8g | Calories: 26.1
(no ratings)

Great Breakfast or Brunch meal. Make it even better with turkey bacon, or no meat at all.

Submitted by STUDIETWO

Carbs: 15g | Fat: 21.4g | Fiber: 1.8g | Protein: 20.7g | Calories: 333.2
(no ratings)

A little healthier version of a favorite treat

Submitted by STUDIETWO

Carbs: 26g | Fat: 7.1g | Fiber: 3.3g | Protein: 15.4g | Calories: 217.4
(no ratings)

A light meal or a complete snack. High protein

Submitted by STUDIETWO

Carbs: 17.2g | Fat: 8.7g | Fiber: 3g | Protein: 13.1g | Calories: 187.8
(no ratings)

Add a serving of cereal for a great breakfast, or enjoy as a dessert

Submitted by STUDIETWO

Carbs: 42.9g | Fat: 6.8g | Fiber: 5.4g | Protein: 6.2g | Calories: 225.6
(no ratings)

Submitted by STUDIETWO

Carbs: 17.3g | Fat: 3.2g | Fiber: 0.6g | Protein: 2.8g | Calories: 111.3
(no ratings)

The Bisquick helps form a "crust-like" bottom on the pie. Or omit the Bisquick for a delicious pumpkin custard.

Submitted by STUDIETWO

Carbs: 23g | Fat: 5g | Fiber: 2.4g | Protein: 6g | Calories: 154.1
(no ratings)

I love muffins, but they need to be moist and delicious--I fed these to my family and they didn't even know they weren't eating the regular sugar-laden version. You can shave off about 25 calories per muffin if you omit the flax and the raisins, but you also short the nutritional values.

Submitted by STUDIETWO

Carbs: 25.4g | Fat: 7.5g | Fiber: 2.3g | Protein: 3.4g | Calories: 171.9
Very Good 4.8/5
(6 ratings)

Submitted by STUDIETWO

Carbs: 36.6g | Fat: 12.2g | Fiber: 6.6g | Protein: 19.3g | Calories: 331.5
Very Good 4.6/5
(80 ratings)

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
This recipe has been marked private.
(no ratings)

Low sugar version adapted from recipe for Pumpkin Brownies posted by AMYKAREENA

Submitted by STUDIETWO

Carbs: 35.8g | Fat: 2.5g | Fiber: 1.4g | Protein: 2.7g | Calories: 159.7
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
(no ratings)

Great for desserts or savory dishes

Submitted by STUDIETWO

Carbs: 25.6g | Fat: 8.6g | Fiber: 0.8g | Protein: 7.5g | Calories: 212.6
(no ratings)

To lighten the dressing, serve it on the side and dip fork into dressing instead of coating the leaves.

Omit Jack Cheese and sprinkle with goat cheese, feta, or gorgonzola

Submitted by STUDIETWO

Carbs: 8.8g | Fat: 31.6g | Fiber: 2.9g | Protein: 9g | Calories: 346.8
Very Good 4.0/5
(1 rating)

The mustard taste completely fades during the cooking process leaving a nicely seasoned crust on the fish.

Submitted by STUDIETWO

Carbs: 5.4g | Fat: 1.2g | Fiber: 0.4g | Protein: 16.9g | Calories: 104.3
(no ratings)

Much lower in sodium than using canned beans!

bacon is in the nutritional info, but these are good without it as well.

Submitted by STUDIETWO

Carbs: 22.8g | Fat: 2g | Fiber: 5.2g | Protein: 5.2g | Calories: 132.2
Very Good 4.8/5
(4 ratings)

delicious for dessert--add your favorite yogurt for a nice lunch or breakfast

Submitted by STUDIETWO

Carbs: 38.9g | Fat: 4.7g | Fiber: 4.5g | Protein: 3.9g | Calories: 199.4
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
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