Beans, Any Type
(3 Recipes) Created by RSTEPHEN66
Recipes in this Collection
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These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
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This is a traditional red beans and rice recipe. The calories are modest, but the fat -- particularly the saturated fat -- make this a recipe best left for special occasions. Try substituting lower-fat meat for a more healthy version! Submitted by RAINSMOM Carbs: 10.9g | Fat: 10.9g | Fiber: 3.4g | Protein: 9.5g | Calories: 178.2
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Submitted by ASYNJA Carbs: 40.6g | Fat: 2.1g | Fiber: 6.6g | Protein: 6.6g | Calories: 206.6
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