Smoothie Central
(Recipe Collection)

19 Recipes Created by ANNABETH1953

Recipes in this Collection

Chocolate Spinach Smoothie
Very Good 4.8/5
(5 ratings)
Chocolate Spinach Smoothie

This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it!Submitted by ISINGFORLIFE

Carbs: 52.5g | Fat: 10.4g | Fiber: 9.8g | Protein: 7.6g | Calories: 289.4
Green Smoothie: Spinach, Banana, & Strawberry
Very Good 4.4/5
(30 ratings)
Green Smoothie: Spinach, Banana, & Strawberry

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.Submitted by LOSERIRENE

Carbs: 38.3g | Fat: 1g | Fiber: 6.5g | Protein: 3.6g | Calories: 156.9
Green Vegetable Smoothie
(no ratings)
Green Vegetable Smoothie

A fresh and (mostly) raw V8 substitute, but tastier!Submitted by CELASTRUS

Carbs: 13.2g | Fat: 0.3g | Fiber: 4g | Protein: 2.6g | Calories: 59.4
Protein Mocha Coffee
Very Good 4.3/5
(40 ratings)
Protein Mocha Coffee

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.Submitted by SHONDAFJ

Carbs: 4g | Fat: 3.3g | Fiber: 0.5g | Protein: 17.8g | Calories: 117
Cucumber Spearmint Water
Incredible! 5.0/5
(7 ratings)
Cucumber Spearmint Water

This little addition to your water can make it much easier to get your 8 glasses in a day.Submitted by PKJAPAN

Cucumber-Avocado Shake
Good 3.6/5
(5 ratings)
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by ENKIDA

Carbs: 32.4g | Fat: 8.9g | Fiber: 5.1g | Protein: 3.3g | Calories: 206.2
Skinny Shamrock Shake
Good 3.9/5
(8 ratings)
Skinny Shamrock Shake

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!Submitted by MRSBETH99

Carbs: 40.5g | Fat: 0g | Fiber: 0g | Protein: 6g | Calories: 165.2
Sarah's Choco-Peanut Protein Shake
Very Good 4.6/5
(5 ratings)
Sarah's Choco-Peanut Protein Shake

Yummy for breakfast or a snack!Submitted by SASHA5515

Carbs: 23.4g | Fat: 18.6g | Fiber: 22.2g | Protein: 20.7g | Calories: 244.2
Strawberry Cheesecake Shake
Very Good 4.5/5
(214 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Tropical Avocado Smoothie
Very Good 4.3/5
(11 ratings)
Tropical Avocado Smoothie

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics! Submitted by SPARK_RECIPES

Carbs: 26.8g | Fat: 14.4g | Fiber: 8.4g | Protein: 9.6g | Calories: 258.2
Chocolate Peanut Butter Banana Smoothie
Very Good 4.3/5
(3 ratings)
Chocolate Peanut Butter Banana Smoothie


Submitted by SUZ59330

Carbs: 33.3g | Fat: 13.2g | Fiber: 5.8g | Protein: 11.5g | Calories: 277.5
Mocha Frap-un-ccino
Very Good 4.2/5
(24 ratings)
Mocha Frap-un-ccino

I love Starbucks' Mocha Frappuccino, but with 260 calories and 54 grams of carbs, it didn't fit into my new healthy lifestyle. So I transformed it into a delicious protein shake.Submitted by MEGANPATRICK

Carbs: 8g | Fat: 5.2g | Fiber: 4.8g | Protein: 30.1g | Calories: 183
This recipe has been marked private.
Vanilla Steamer
Very Good 4.9/5
(20 ratings)
Vanilla Steamer

This is a home made version of the steamed milk I like to get from Starbucks. It's much cheaper and just as good!Submitted by RICECHEX

Carbs: 29.6g | Fat: 0.2g | Fiber: 0g | Protein: 8.4g | Calories: 149.9
Chocolate Chai Protein Shake
(no ratings)
Chocolate Chai Protein Shake

Chai spices take your favorite protein shake up a notchSubmitted by BAZOOKABOBCAT

Carbs: 35.5g | Fat: 5.7g | Fiber: 1.5g | Protein: 22.9g | Calories: 280.5
This recipe has been marked private.
5-Minute Berry Smoothie
Very Good 4.5/5
(352 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Low-Carb Chocolate Avocado Smoothie
(no ratings)
Low-Carb Chocolate Avocado Smoothie

A sweet treat for those on a low-carb way of eatingSubmitted by MISSWISABUS

Carbs: 30.2g | Fat: 53.3g | Fiber: 18.8g | Protein: 9.1g | Calories: 582.4
Liz's Single Serving Low Carb Very Berry Smoothie
(no ratings)
Liz's Single Serving Low Carb Very Berry Smoothie

A low-cal, low-carb, great tasting berry smoothie. A healthy alternative to assuage that sweet tooth!Submitted by LIZVELEZ0965

Carbs: 18.2g | Fat: 3.4g | Fiber: 3g | Protein: 7.4g | Calories: 129.7
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