Recipe Collections
 

Fishy Fishy

(7 Recipes) Created by SMACHEL19

Recipes in this Collection

Parmesan Baked Tilapia
Very Good 4.6/5

An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe

Submitted by EAGLES17

Carbs: 3g | Fat: 11.5g | Fiber: 0.2g | Protein: 25.3g | Calories: 213.3
Very Good 4.3/5

High in protein & fiber, low in fat!

Submitted by TANCALIEL

Carbs: 44.9g | Fat: 9.2g | Fiber: 8.2g | Protein: 38.7g | Calories: 407.5
Broiled Tilapia Parmesan
Very Good 4.7/5

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
Lemon Garlic Tilapia
Very Good 4.4/5

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 6.2g | Fiber: 0.3g | Protein: 18.2g | Calories: 128.5
Very Good 4.2/5

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Submitted by LEANINGONHIM

Carbs: 23.8g | Fat: 1.7g | Fiber: 8.9g | Protein: 23.9g | Calories: 172.1
Very Good 4.8/5

nice sweet glazed salmon, quick, easy and delicious

Submitted by OHSOFEDUP

Carbs: 6.1g | Fat: 8.5g | Fiber: 0.1g | Protein: 33g | Calories: 239
Very Good 4.4/5

Fun 'sushi-like' snacks.

Submitted by LINDSKD

Carbs: 2g | Fat: 0.7g | Fiber: 0.5g | Protein: 2g | Calories: 21.9
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