Helpful Breakfast Ideas
(Recipe Collection)

5 Recipes Created by MADEIRABLUE

Recipes in this Collection

BB's Breakfast Muffin
(no ratings)
BB's Breakfast Muffin

high fiber, filling breakfast muffin/cereal.

the fat grams sound high, but they are all the good kind of fats, and no cholesterol!Submitted by BONNIEBEE

Carbs: 48.9g | Fat: 11.9g | Fiber: 15.2g | Protein: 11.7g | Calories: 297.8
Bran muffin breakfast triffle
(no ratings)
Bran muffin breakfast triffle

Wondering what to do with all those marvelous SP refrigerator bran muffins..Try this yummy breakfast option!Submitted by MARATHONHOPEFUL

Carbs: 20.4g | Fat: 1.5g | Fiber: 1.8g | Protein: 5.1g | Calories: 108.3
yummy low calorie banana muffins
Very Good 4.3/5
(10 ratings)
yummy low calorie banana muffins

only 58 calories each but they are incredible!Submitted by THE1BABII4U

Carbs: 16.4g | Fat: 0.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 65.2
Vegan Brainless Banana Pancakes
Very Good 4.2/5
(99 ratings)
Vegan Brainless Banana Pancakes

So yummy and sweet ... you don't even need syrup!

Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
Granola Breakfast Bars
Very Good 4.5/5
(92 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by TUESDAYS

Carbs: 31.2g | Fat: 1.1g | Fiber: 2.3g | Protein: 2.3g | Calories: 137
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