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Fixings for the Bento Box

I purchased a bento box after working with Japanese postdocs and seeing how they ate. I think this is a very healthy way of eating.

(2 Recipes) Created by EMPIERCE

Recipes in this Collection

Japanese eggs (for bento box)
(no ratings)

I just got myself a bento box because I always thought it looked like a healthy way to eat. This is a traditional egg dish which has many layers. Fairly easy to make, little sweet, little salty. Can be eaten cold.

Submitted by EMPIERCE

Carbs: 3.1g | Fat: 5g | Fiber: 0g | Protein: 6.6g | Calories: 85.4
Quinoa salad
(no ratings)

We went to a talk called Super Power Foods by Michelle Bonnarito. She showed us how to cook quinoa. This is a quick fresh salad made with the quinoa

Submitted by EMPIERCE

Carbs: 58.4g | Fat: 13g | Fiber: 6.4g | Protein: 11.2g | Calories: 264.6
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