SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Good and Gluten Free

(4 Recipes) Created by GENEENNIS

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

You won't feel like you're missing out with this lowfat version of a wonderful chocolate cake. "Ice" with your favorite or spread with sugar free raspberry preserves.

Submitted by MIMISTAN

Carbs: 23.2g | Fat: 1.4g | Fiber: 2.2g | Protein: 2.6g | Calories: 91.9
Very Good 4.2/5
(6 ratings)

This is a light, refreshing dessert

Submitted by 1GRNTHMB

Carbs: 22.7g | Fat: 1.3g | Fiber: 1.4g | Protein: 4.1g | Calories: 112.4
(no ratings)

This bar is a gluten free, lowfat, vegan and finally easy to make bar for kids and parents who are on the go and don't have time to fix breakfast or a midday snack.

Submitted by JO_JO_BA

Carbs: 28.1g | Fat: 5.1g | Fiber: 3.1g | Protein: 2.8g | Calories: 158.2
Thai Peanut Sauce
Very Good 4.8/5
(6 ratings)

This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.

serving size is 1/4 cup

Submitted by JENNIFER994

Carbs: 10.9g | Fat: 10.5g | Fiber: 1.3g | Protein: 4.4g | Calories: 145.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=89109