Leakay59's "I'm going to try this tofu" Cookbook

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(7 Recipes) Created by LEAKAY59

Recipes in this Collection

(no ratings) Tofu n Rice Mixer This is just me throwing my refrigerator into a pan! Submitted by BOBO_731 Carbs: 27.7g \| Fat: 9.2g \| Fiber: 4.9g \| Protein: 17.7g \| Calories: 248.4	Very Good 4.5/5 (2 ratings) Slow Cooker Tofu Submitted by BEINTHEMOMENT Carbs: 14g \| Fat: 8.8g \| Fiber: 2g \| Protein: 13.8g \| Calories: 177.7
(no ratings) Tofu-Steaks with Tomato/Olive Sauce Submitted by BIPOLARPRINCESS Carbs: 6.7g \| Fat: 10.1g \| Fiber: 1g \| Protein: 17.9g \| Calories: 253.6	(no ratings) Tofu and Beans A mixture of black beans, kidney beans, tofu, and vegetables. Submitted by KAM1226 Carbs: 43.2g \| Fat: 5.7g \| Fiber: 15.6g \| Protein: 16.3g \| Calories: 280.6
(no ratings) Baked Sesame Tofu Marinated and baked Asian-style tofu with lots of flavor! Submitted by FITKAT09 Carbs: 8.6g \| Fat: 10.5g \| Fiber: 0.7g \| Protein: 13.8g \| Calories: 170.9	(no ratings) Karen's Basil Garlic Tofu This is a quick easy recipe. It goes wonderful with rice or vegetables. Submitted by KATANAROGUE Carbs: 7.4g \| Fat: 11g \| Fiber: 2.7g \| Protein: 17.5g \| Calories: 195.1
(no ratings) Tofu Burgers Submitted by SHERRY99992 Carbs: 12.6g \| Fat: 9.2g \| Fiber: 1.2g \| Protein: 18.8g \| Calories: 203.4

(no ratings) Tofu n Rice Mixer This is just me throwing my refrigerator into a pan! Submitted by BOBO_731 Carbs: 27.7g \| Fat: 9.2g \| Fiber: 4.9g \| Protein: 17.7g \| Calories: 248.4	Very Good 4.5/5 (2 ratings) Slow Cooker Tofu Submitted by BEINTHEMOMENT Carbs: 14g \| Fat: 8.8g \| Fiber: 2g \| Protein: 13.8g \| Calories: 177.7
(no ratings) Tofu-Steaks with Tomato/Olive Sauce Submitted by BIPOLARPRINCESS Carbs: 6.7g \| Fat: 10.1g \| Fiber: 1g \| Protein: 17.9g \| Calories: 253.6	(no ratings) Tofu and Beans A mixture of black beans, kidney beans, tofu, and vegetables. Submitted by KAM1226 Carbs: 43.2g \| Fat: 5.7g \| Fiber: 15.6g \| Protein: 16.3g \| Calories: 280.6
(no ratings) Baked Sesame Tofu Marinated and baked Asian-style tofu with lots of flavor! Submitted by FITKAT09 Carbs: 8.6g \| Fat: 10.5g \| Fiber: 0.7g \| Protein: 13.8g \| Calories: 170.9	(no ratings) Karen's Basil Garlic Tofu This is a quick easy recipe. It goes wonderful with rice or vegetables. Submitted by KATANAROGUE Carbs: 7.4g \| Fat: 11g \| Fiber: 2.7g \| Protein: 17.5g \| Calories: 195.1
(no ratings) Tofu Burgers Submitted by SHERRY99992 Carbs: 12.6g \| Fat: 9.2g \| Fiber: 1.2g \| Protein: 18.8g \| Calories: 203.4