KMarie's Chicken Cookbook
Chicken/poultry recipes that sound interesting that I might want to make!
(65 Recipes) Created by KMARIE0218
Recipes in this Collection
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Red, green and yellow pepper with celery and onions, stir fried with teriyaki marinaded chicken. Serve with rice noodles. I made this up - feel free to comment on what I can do to improve it! Submitted by KMARIE0218 Carbs: 35.7g | Fat: 7.5g | Fiber: 3.2g | Protein: 47.3g | Calories: 417.4
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g | Fat: 3.1g | Fiber: 1g | Protein: 26.6g | Calories: 160
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Submitted by POLLYHIDALGO Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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Submitted by FL_RIVER_GIRL Carbs: 21.6g | Fat: 14.8g | Fiber: 1.2g | Protein: 15.1g | Calories: 282
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Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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This yummy chicken is good served with rice, pasta or potatos and simple to make and cooks quickly. Submitted by 1984KID Carbs: 8.8g | Fat: 3g | Fiber: 0.2g | Protein: 54.9g | Calories: 298
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Submitted by MK4LADY Carbs: 32.9g | Fat: 3.1g | Fiber: 5.4g | Protein: 31.9g | Calories: 277.4
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Family favorite! Submitted by KIMBERLYJ9 Carbs: 12g | Fat: 9.8g | Fiber: 0.7g | Protein: 5.1g | Calories: 151.5
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Serve this on top of a bed of brown rice. Carbs: 10.9g | Fat: 3g | Fiber: 2.5g | Protein: 42.7g | Calories: 240.4
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Serve this on top of a bed of brown rice. Carbs: 14.6g | Fat: 2.8g | Fiber: 4.1g | Protein: 41.6g | Calories: 260.9
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A great, easy, and quick mexican chicken! Submitted by MRSMIKE06 Carbs: 7.5g | Fat: 5g | Fiber: 1g | Protein: 56.8g | Calories: 315.2
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Submitted by JAXFRIEDLAND Carbs: 101.9g | Fat: 3.6g | Fiber: 0.4g | Protein: 56.6g | Calories: 689.9
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Submitted by JAXFRIEDLAND Carbs: 7g | Fat: 7.2g | Fiber: 0.3g | Protein: 23.7g | Calories: 192.1
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Submitted by TX_RN_LD Carbs: 10.1g | Fat: 3.9g | Fiber: 2.1g | Protein: 15.6g | Calories: 137.5
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Submitted by JAYJAY162 Carbs: 22.7g | Fat: 8.9g | Fiber: 0.3g | Protein: 26.4g | Calories: 279.7
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this dish is delicous on a ool evening. set it up the night before and its ready when you get home. My husband loves high fat foods and even he will eat this. Submitted by SIMBARTES Carbs: 11g | Fat: 1.6g | Fiber: 2.8g | Protein: 22.9g | Calories: 147.6
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Submitted by LOOSINGIT! Carbs: 34.2g | Fat: 2.7g | Fiber: 2.6g | Protein: 29.1g | Calories: 290.8
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Change it up with whole wheat buns and add some shredded cheese. Submitted by MELISSAHOLGATE Carbs: 75.8g | Fat: 5.9g | Fiber: 1g | Protein: 22.4g | Calories: 474.2
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Submitted by JENW927 Carbs: 5.2g | Fat: 12.3g | Fiber: 0g | Protein: 33.5g | Calories: 277.3
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No bread, no fry, tender as can be Submitted by NEWDAD07 Carbs: 12.8g | Fat: 8g | Fiber: 3.6g | Protein: 41g | Calories: 285.2
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Submitted by ISABELLAJ Carbs: 15.1g | Fat: 8.6g | Fiber: 2.4g | Protein: 28g | Calories: 245.1
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Easy, tasty, and spicy chicken! Submitted by HEALTHYWRITER Carbs: 2g | Fat: 14.2g | Fiber: 0.2g | Protein: 34.5g | Calories: 277.5
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An easy dish to make and full of flavor. Carbs: 16.4g | Fat: 2.1g | Fiber: 3.1g | Protein: 36.3g | Calories: 227.1
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Great to make ahead and freeze. From the cookbook "Don't Panic, Dinner's in the Freezer" Submitted by MAMABEAN37 Carbs: 17.3g | Fat: 16.7g | Fiber: 2.7g | Protein: 34.1g | Calories: 358
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Submitted by AGREE001 Carbs: 46.2g | Fat: 16.8g | Fiber: 7g | Protein: 23.4g | Calories: 404
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1 cup serving Submitted by TJRKEATING Carbs: 13.3g | Fat: 0.4g | Fiber: 4.3g | Protein: 7.2g | Calories: 82.9
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Submitted by BMUNDEN Carbs: 1.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 14.5g | Calories: 100
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Submitted by MCDUBERS Carbs: 6.3g | Fat: 2.3g | Fiber: 0.3g | Protein: 42.1g | Calories: 225.5
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A low-fat and easy to prepare version of this favorite chicken entree. Carbs: 20.8g | Fat: 13.8g | Fiber: 2.5g | Protein: 36.7g | Calories: 362.3
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Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol. Carbs: 5.7g | Fat: 1.5g | Fiber: 0.9g | Protein: 27.7g | Calories: 149.9
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This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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Carbs: 12.6g | Fat: 5.9g | Fiber: 3g | Protein: 2.3g | Calories: 101.2
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Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber when you use a whole-grain bun. Carbs: 29.1g | Fat: 9.4g | Fiber: 3.6g | Protein: 16.9g | Calories: 259
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Submitted by CHRISMULVEY Carbs: 4.7g | Fat: 19.5g | Fiber: 1g | Protein: 29.1g | Calories: 324.5
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Lean ground turkey makes this chili both filling and low-fat. Carbs: 40.5g | Fat: 6.3g | Fiber: 12.9g | Protein: 24.5g | Calories: 305.5
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This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil. Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
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A light, easy dish, that is surprisingly filling! Submitted by BLAIRMJ Carbs: 11.9g | Fat: 7.1g | Fiber: 1.6g | Protein: 12g | Calories: 122.3
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Submitted by LEGOS2STILETTOS Carbs: 37.2g | Fat: 12.1g | Fiber: 6.2g | Protein: 45.9g | Calories: 439.6
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Good enough for company Submitted by BONMARCHE Carbs: 8.3g | Fat: 12.5g | Fiber: 1.3g | Protein: 30.6g | Calories: 270.5
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Submitted by MY-KAL Carbs: 52.7g | Fat: 5.1g | Fiber: 7.7g | Protein: 28g | Calories: 361.5
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I cut the breasts in half to produce a thinner cutlet vs. a thicker breast. Submitted by ULAINKX Carbs: 2.1g | Fat: 9.4g | Fiber: 0.2g | Protein: 9.8g | Calories: 130.9
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Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
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You'll get 100% of your daily vitamin C with this dish! Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
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From All Recipes Submitted by DLMATZ Carbs: 25.5g | Fat: 3.7g | Fiber: 1.1g | Protein: 55.6g | Calories: 362.1
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Submitted by MRSMOHR Carbs: 3g | Fat: 4.5g | Fiber: 0.7g | Protein: 44.4g | Calories: 239.9
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This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
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A yummy way to cut the calories, not the tradition. Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
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Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way. Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
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A spicy marinade gives this chicken its kick! Carbs: 10.3g | Fat: 12.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 262.7
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SBD Phase 1 Friendly Submitted by WOLVERINEGAL Carbs: 8.9g | Fat: 7g | Fiber: 0.7g | Protein: 23.1g | Calories: 192.7
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I love that this chili doesn't have beans in it - I don't like kidney beans!! This is a great recipe to make up and divide into 4 containers for lunches (I usually double it and make 8 servings). Submitted by EROSMITH Carbs: 12.6g | Fat: 8.6g | Fiber: 3.3g | Protein: 24.3g | Calories: 217.5
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Submitted by KMARIE0218 Carbs: 38.4g | Fat: 33.5g | Fiber: 7g | Protein: 99.3g | Calories: 855.5
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Ready in just 20 minutes. Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
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changed recipe to ground turkey Submitted by KMARIE0218 Carbs: 76.1g | Fat: 22.9g | Fiber: 11.6g | Protein: 52.6g | Calories: 690
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Submitted by TINA425 Carbs: 29.8g | Fat: 3.5g | Fiber: 4.5g | Protein: 56.5g | Calories: 380.5
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This recipe has been marked private.
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Yummy Chicken Recipe Submitted by MLESUE Carbs: 4.5g | Fat: 0.3g | Fiber: 0.6g | Protein: 11.9g | Calories: 78.6
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This recipe has been marked private.
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Submitted by LOOKING2LOSE67 Carbs: 1.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 35.1g | Calories: 205.3
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This has really great flavor, it's easy and even the kids eat it! Easy to tweak and play with too. Submitted by RHINOBRECHT Carbs: 19.7g | Fat: 3.5g | Fiber: 2.7g | Protein: 57.4g | Calories: 345.3
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Slow Cooker Recipe Submitted by SINAMON1978 Carbs: 29.9g | Fat: 1.8g | Fiber: 2g | Protein: 21.2g | Calories: 224.7
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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