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KMarie's Pork and Beef Cookbook

KMarie's Pork and Beef Cookbook

Collection of meat recipes found on Spark that I would like to try.

(16 Recipes) Created by KMARIE0218

Recipes in this Collection

Very Good 4.1/5
(23 ratings)

Cookbook creator says: Interesting pork and beef recipes to try.

Submitted by JDAVIS81

Carbs: 2.2g | Fat: 12.5g | Fiber: 0.2g | Protein: 21.5g | Calories: 206.9
Very Good 4.5/5
(8 ratings)

Low sodium, low calorie BBQ

Submitted by ZABELINA1

Carbs: 5.7g | Fat: 14.7g | Fiber: 0.7g | Protein: 39.2g | Calories: 320.9
Very Good 4.9/5
(8 ratings)

spicy enchaladas with a side salad and heated refried beans is a perfect dinner any time of year

Submitted by BYTHERIVER

Carbs: 27.1g | Fat: 10.1g | Fiber: 13.1g | Protein: 18.2g | Calories: 275.8
Very Good 4.3/5
(15 ratings)

Submitted by COUNTRYCUTIE23

Carbs: 11.1g | Fat: 1.6g | Fiber: 1.1g | Protein: 18.1g | Calories: 132.9
Very Good 4.3/5
(11 ratings)

A great pepper steak recipe to cook in the crockpot

Submitted by FATKITTY68

Carbs: 29g | Fat: 4.9g | Fiber: 1.6g | Protein: 30g | Calories: 285.7
Super Simple Slow Cooker Beef Stew
Very Good 4.3/5
(73 ratings)

Incredibly simple and fantastically tasty!!

Submitted by MELISSAROSE82

Carbs: 17.9g | Fat: 3.2g | Fiber: 2.5g | Protein: 19.8g | Calories: 181.3
Very Good 4.0/5
(2 ratings)

Submitted by JENSEMINARA

Carbs: 20.1g | Fat: 23.8g | Fiber: 3.5g | Protein: 66.5g | Calories: 576
Incredible! 5.0/5
(1 rating)

Yummy

Submitted by LATEBLOOMERAR

Carbs: 35.1g | Fat: 3.3g | Fiber: 4.9g | Protein: 21.3g | Calories: 298.3
Easy crock-pot beef stew
(no ratings)

Submitted by HOMEPINK

Carbs: 27.8g | Fat: 7.3g | Fiber: 3.4g | Protein: 43.8g | Calories: 358.6
(no ratings)

Hooray for comfort food! This is great served with Mashed Potatoes, rice or noodles to use up the gravy and fresh veggies like green beans or steamed broccoli!

Submitted by MISSRED1970

Carbs: 10.8g | Fat: 17.8g | Fiber: 0.8g | Protein: 25.7g | Calories: 311.6
Crock Pot Barbecued Beef
Very Good 4.0/5
(1 rating)

Fast, easy, and Delicious Too...

Submitted by DAAMAZON

Carbs: 15.2g | Fat: 5.6g | Fiber: 0g | Protein: 32.1g | Calories: 254.5
This recipe has been marked private.
Very Good 4.4/5
(39 ratings)

Great summer meal!

Submitted by DREAMINGSLIM

Carbs: 10.4g | Fat: 7.3g | Fiber: 1.9g | Protein: 23.8g | Calories: 205.3
Baked Pork Chops
Very Good 4.0/5
(577 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Very Good 4.3/5
(126 ratings)

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Carbs: 32.8g | Fat: 18.5g | Fiber: 2.6g | Protein: 31.9g | Calories: 421.7
Very Good 4.5/5
(2 ratings)

Submitted by ADAMSJH

Carbs: 41.8g | Fat: 11.2g | Fiber: 6.2g | Protein: 36.3g | Calories: 413.7
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