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MELANIE'S BREAKFAST

MELANIE'S BREAKFAST

(12 Recipes) Created by MELANIE2009

Recipes in this Collection

Very Good 4.6/5
(21 ratings)

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.

Submitted by TRATHJE

Carbs: 22.7g | Fat: 7.5g | Fiber: 2.5g | Protein: 27.5g | Calories: 272.1
Very Good 4.5/5
(4 ratings)

A taste of fast food breakfast with a fraction of the calories and fat!

Submitted by ASPARKS1

Carbs: 18.4g | Fat: 5.2g | Fiber: 1.3g | Protein: 8.4g | Calories: 151.2
Incredible! 5.0/5
(1 rating)

Submitted by CURSIVE84

Carbs: 25.9g | Fat: 6.1g | Fiber: 8g | Protein: 29.4g | Calories: 261.8
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Breakfast

Submitted by GOOFYGIRL03

Carbs: 3.6g | Fat: 24.6g | Fiber: 0.4g | Protein: 16.9g | Calories: 302.4
This recipe has been marked private.
Very Good 4.8/5
(16 ratings)

A quick breakfast you can eat on the go.

Submitted by MSANYA

Carbs: 21.4g | Fat: 12.8g | Fiber: 1.3g | Protein: 15.2g | Calories: 273
This recipe has been marked private.
Very Good 4.8/5
(4 ratings)

Tastes like an egg mcmuffin. Only healthier.

Submitted by TRACIELYN4

Carbs: 27.1g | Fat: 6.6g | Fiber: 8g | Protein: 18.5g | Calories: 220.6
Very Good 4.3/5
(8 ratings)

5 minutes from start to finish! A complete breakfast, lot's of protein and 4 grams of fiber on your way out the door, just put it in a paper towel and go.

Submitted by PERSEPHONE82

Carbs: 29.9g | Fat: 8.8g | Fiber: 4.4g | Protein: 19.1g | Calories: 268.1
Good 3.8/5
(15 ratings)

A simple and easy coffee cake, its quick to whip up on a weekend morning. Its not fancy, but sometimes that's not what you need!

I often make this for company, mixing the dry ingredients, and the wet in seperate bowls the night before, and mixing the two together in the morning. A nice breakfast without spending all my time slaving away.

Submitted by WKABAN

Carbs: 18.1g | Fat: 5.1g | Fiber: 0.4g | Protein: 2.2g | Calories: 126.7
Whole Wheat Waffles
Very Good 4.3/5
(310 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
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