SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

desserts

(20 Recipes) Created by CYN5200

Recipes in this Collection

1-Minute Faux Bananas Foster
Very Good 4.6/5
(234 ratings)

A simple, low-calorie dessert with just 4 ingredients!

Submitted by KRISKOVA

Carbs: 31.3g | Fat: 2.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 143.4
Very Good 4.3/5
(3 ratings)

Great snack or light breakfast

Submitted by ROBERTA615

Carbs: 41.5g | Fat: 7.6g | Fiber: 14.3g | Protein: 12.3g | Calories: 258
Easy Fruit Crepes
Incredible! 5.0/5
(8 ratings)

This delicious breakfast (or dessert) comes together in minutes but looks as good as it tastes!

Submitted by BLOGILATES

Carbs: 68.5g | Fat: 9.4g | Fiber: 11g | Protein: 16.1g | Calories: 394.1
Five Minute Chocolate Mug Cake
Good 3.5/5
(136 ratings)

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

Carbs: 42.4g | Fat: 0.6g | Fiber: 1.5g | Protein: 6.9g | Calories: 197.8
Fudgy Brownies
Very Good 4.2/5
(231 ratings)

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Chocolate Peanut Butter Cake Cups
Incredible! 5.0/5
(2 ratings)

I love the sweet-salty combination of chocolate and peanut butter. These gluten-free individual cakes have a crisp top encasing a fudgy, brownie-like middle and a peanut butter-y center. They are simple to prepare, but look and taste like something you might find on a restaurant menu.

Submitted by MARISACHURCHILL

Carbs: 49.1g | Fat: 10.9g | Fiber: 2g | Protein: 4.9g | Calories: 295.9
Low Fat Tiramisu
Good 3.3/5
(7 ratings)

This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor.

Submitted by CELTICBABE6785

Carbs: 23g | Fat: 2.1g | Fiber: 0.2g | Protein: 8.4g | Calories: 160.4
Old-Fashioned Chocolate Fudge Cake
Incredible! 5.0/5
(1 rating)

This cake is similar to one I made on Top Chef that was also featured in Food & Wine magazine. In this version, Iíve cut the fat without sacrificing flavor. The secret? Greek yogurt! This cake normally contains an entire cup of oil, which is about 1,800 calories, compared to only 120 calories in a cup of Greek yogurt!

Submitted by MARISACHURCHILL

Carbs: 52.6g | Fat: 7.9g | Fiber: 4.6g | Protein: 6.9g | Calories: 286.1
Peanut Butter-Banana Cream Pie
Very Good 4.8/5
(4 ratings)

Peanut butter and bananas are a perennial favorite combination, so this pie is always a huge hit. Iíve made the filling extra creamy by blending whipped fat-free evaporated milk with peanut butter and reduced-fat cream cheese. This is much better than simply spreading peanut butter on a banana!

Submitted by MARISACHURCHILL

Carbs: 18.1g | Fat: 13.4g | Fiber: 3.6g | Protein: 5.9g | Calories: 210.7
150-Calorie Chocolate Mousse
Good 3.4/5
(38 ratings)

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Sugar-Free Strawberry Shortcakes
Very Good 4.5/5
(2 ratings)

Reduced-fat cream cheese replaces some of the butter used to make a traditional biscuit, leaving them with only half of the fat and calories. The topping is rich and creamy with less than half the fat of whipped cream!

Submitted by MARISACHURCHILL

Carbs: 29.3g | Fat: 11.4g | Fiber: 2.7g | Protein: 6.3g | Calories: 234.3
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(472 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Tofu Chocolate Cake
Very Good 4.3/5
(130 ratings)

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

Submitted by MEHICKS

Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
Katie's Summer  Peach Crisp
Very Good 4.7/5
(34 ratings)

Great for a summer evening treat. Great with ice cream or frozen yogurt.

Submitted by KATIESUNSHINE

Carbs: 39.6g | Fat: 8.5g | Fiber: 3.7g | Protein: 4g | Calories: 242.5
Caramel Apple Salad
Very Good 4.7/5
(163 ratings)

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Cool Whip Peanut Butter Treats
Very Good 4.7/5
(72 ratings)

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
Single Serving No-Bake Chocolate + Peanut Butter Cookie
Very Good 4.0/5
(1 rating)

A slimmed-down version of a favorite childhood cookie, made in single-serve form!

Submitted by SLIMKATIE

Carbs: 24g | Fat: 1.4g | Fiber: 2.5g | Protein: 5.5g | Calories: 120
Microwave Peanut Butter Cookie
Good 3.9/5
(12 ratings)

The next time you're craving a peanut butter cookie, don't go out and buy a whole bag, just whip this single serve cookie up in minutes with ingredients you probably already have in your kitchen.

Submitted by BLOGILATES

Carbs: 8.7g | Fat: 8.7g | Fiber: 1.8g | Protein: 8.9g | Calories: 136.5
Lightened-Up Apple Crisp
Very Good 4.3/5
(635 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=914923