desserts
(50 Recipes) Created by SANDRA0507
Recipes in this Collection
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Banana pudding is a great quick dessert. Now with this recipe you can enjoy it without the guilt. All ingredients were substituted with lower fat items. Submitted by TREE63 Carbs: 29.9g | Fat: 3.3g | Fiber: 1.2g | Protein: 9.5g | Calories: 184.3
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OLD TWIST GONE LIGHT! Submitted by STARTINGOVER03 Carbs: 13.8g | Fat: 2.4g | Fiber: 0.3g | Protein: 1.8g | Calories: 83.5
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Submitted by C_LEFEBVRE Carbs: 35.2g | Fat: 0.2g | Fiber: 2.1g | Protein: 5.3g | Calories: 159.1
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Low fat and low sugar and tastes good!! Submitted by WILMAOZIAS Carbs: 38.6g | Fat: 5g | Fiber: 0.2g | Protein: 2.7g | Calories: 210.2
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Submitted by AMYKAREENA Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
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Warm dessert for anytime; great with a scoop of low fat vanilla ice cream. Submitted by AURORA10 Carbs: 40.3g | Fat: 7.7g | Fiber: 4.9g | Protein: 4.2g | Calories: 236.5
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This is a fabulous skinny take on traditional apple crisp. Plus, it's so quick and easy to make that your sweet tooth will be satisfied before you're tempted to head for the full-calorie versions in restaurants. Submitted by REDESIGNINGME Carbs: 41.5g | Fat: 1.8g | Fiber: 5.1g | Protein: 1.7g | Calories: 192.1
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Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake. Submitted by TNLORI Carbs: 22.1g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.3g | Calories: 126
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A great low-cal substitute for chocolate cake made with Diet Pepsi (or Diet Coke). Topped with Cool Whip and strawberries. Submitted by KELLYCURL Carbs: 28.8g | Fat: 2.8g | Fiber: 1.1g | Protein: 1.7g | Calories: 147.4
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A lighter alternative way to curb a sweet tooth... and get rid of excess ripe bananas! Submitted by CSSTARK Carbs: 16.9g | Fat: 4.5g | Fiber: 0.5g | Protein: 1.7g | Calories: 110.7
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A great anytime snack that everyone will love! Submitted by CHRIS2365 Carbs: 11g | Fat: 0.3g | Fiber: 2g | Protein: 0.1g | Calories: 42.4
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This recipe has been marked private.
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This recipe has been marked private.
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A yummy and creamy fruit salad with no added sugar. Submitted by STEFERS Carbs: 29g | Fat: 2.7g | Fiber: 1.3g | Protein: 0.5g | Calories: 135.9
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VERY rich peanut butter mouse. Submitted by FISHER.ABBY Carbs: 38.5g | Fat: 1.9g | Fiber: 3.2g | Protein: 3.3g | Calories: 193.2
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A great alternative to high calorie apple pie filling. Sweet and satisfying Submitted by KAMEL622 Carbs: 25.3g | Fat: 0.6g | Fiber: 6.2g | Protein: 0.4g | Calories: 95.4
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A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat. Submitted by KARBYG Carbs: 16.4g | Fat: 2g | Fiber: 1.5g | Protein: 3.1g | Calories: 97.9
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Submitted by YERDUA Carbs: 30.2g | Fat: 4.7g | Fiber: 1.5g | Protein: 2.2g | Calories: 163.8
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Carrot cake is one of the most popular desserts in America. Try this delicious one for real good eating anytime. Submitted by ARIANA_411 Carbs: 25.4g | Fat: 5.3g | Fiber: 0.8g | Protein: 2g | Calories: 154.8
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I have yet to find a full fat version of coconut cake that I like better than this low fat version! Submitted by STEPH2003 Carbs: 46.1g | Fat: 5.1g | Fiber: 0.4g | Protein: 2.2g | Calories: 255.9
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This recipe has been marked private.
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Who says you can't have dessert on a diet!! Submitted by HOOTOWLRN Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
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This recipe has been marked private.
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I used a white cake mix. I also didn't have any walnuts so I used half pecans and half almonds. Really yummy! Submitted by LRONNGREN Carbs: 28.2g | Fat: 12.1g | Fiber: 1.1g | Protein: 3.8g | Calories: 231.4
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Submitted by LRUSSELLFAMILY Carbs: 26.7g | Fat: 3g | Fiber: 1.9g | Protein: 3.2g | Calories: 135.2
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Submitted by WANT2BTHIN1 Carbs: 24.8g | Fat: 4.2g | Fiber: 0.6g | Protein: 1.9g | Calories: 142.3
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Just YUM Submitted by CHERRYDOLL Carbs: 33.3g | Fat: 6.1g | Fiber: 9g | Protein: 5.9g | Calories: 207
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Submitted by LADYBUGJAMI Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
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Submitted by AFRICAPARISH Carbs: 6.3g | Fat: 2.1g | Fiber: 1.1g | Protein: 4g | Calories: 186.2
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Submitted by GGKIDS7 Carbs: 18.3g | Fat: 1.5g | Fiber: 0.5g | Protein: 1.8g | Calories: 119.6
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Top cool cake with: Carbs: 0.3g | Fat: 0g | Fiber: 0g | Protein: 0.5g | Calories: 4
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This starts with a Betty Crocker cake mix, but I used applesauce and egg whites in place of oil and whole eggs to cut the fat and calories. Not a health food, just a healthier carrot cake variation. Makes a light and sweet cake. Submitted by YARNMAGICIAN Carbs: 18.4g | Fat: 1.3g | Fiber: 0.1g | Protein: 1.7g | Calories: 90.1
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All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting. Submitted by TRIXBUNNIE Carbs: 8.5g | Fat: 0g | Fiber: 0g | Protein: 3.4g | Calories: 54.5
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This is a fantastic frosting for cakes or bars. It also makes a delcious dip for fruits and cookies Submitted by BUDGETMOM Carbs: 8.1g | Fat: 4.2g | Fiber: 0g | Protein: 0.7g | Calories: 69.2
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Submitted by LEIGHWOMAN Carbs: 15.7g | Fat: 8.5g | Fiber: 1.1g | Protein: 2.4g | Calories: 127.9
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Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal. Submitted by GOTTABESOMEBODY Carbs: 13g | Fat: 1g | Fiber: 2g | Protein: 1g | Calories: 70
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This recipe has been marked private.
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This cake turned out excellent, was a great success with everyone of all ages Submitted by ANNAMS2 Carbs: 45.2g | Fat: 10.1g | Fiber: 1.8g | Protein: 3.1g | Calories: 275.8
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Slightly lighter than Splenda's reciepe Submitted by RHG2525 Carbs: 11.7g | Fat: 3.4g | Fiber: 0.5g | Protein: 1.2g | Calories: 80.6
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This is an easy recipe that will feed your cravings for Apple cheesecake pie! Enjoy! Submitted by ROSED442 Carbs: 8.4g | Fat: 4.5g | Fiber: 0.1g | Protein: 1.9g | Calories: 81.6
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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Banana and oatmeal are a perfect pair in these not-too-sweet treats. Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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By chilling the dessert overnight, the fruits moisten the cake for easier cutting and meld the flavors. Yummy! Great in the summer and company loves it! Submitted by JEANSHEP2 Carbs: 42.9g | Fat: 4.1g | Fiber: 1g | Protein: 3.9g | Calories: 216.9
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Submitted by CODYBLAKE Carbs: 17.9g | Fat: 8.8g | Fiber: 0.4g | Protein: 0.7g | Calories: 157.5
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Missing Apple Pie...try this and you won't Submitted by YELLEROSEOFTX Carbs: 18.4g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 70.3
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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Great for Weight Watchers - 1 point Submitted by NTHOMAS11 Carbs: 13.4g | Fat: 0.8g | Fiber: 0.6g | Protein: 0.3g | Calories: 62.5
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These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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